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In the Press   |  Published 1 week 4 days ago

Now I Am: Je Danse Le Nia

Alternative Sante #370 | October 1, 2009

English translation -

A new technique, taught in over thirty-eight countries, Nia combines dance, martial arts and body awareness. Fun and joyful, this discipline releases physical tension and stress.

Now I am: I dance Nia

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In the Press   |  Published 1 week 4 days ago

Nia - A Healthy Obsession

San Francisco Chronicle | September 28, 2009

Troy Brady, 50, of Walnut Creek talks about Nia in the San Francisco Chronicle.

Read the article

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In the Press   |  Published 1 week 4 days ago

Women honor their inspirations ... and make time for a little bit of fun

Portland Press Herald | October 30, 2009

Avery Yale Kamila, Portland Press Herald, writes about A Dash of Diva: Girls' Night Out in Portland, Maine featuring Nia Blue Belt Maggie Bokor. Read the article

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In the Press   |  Published 1 week 4 days ago

Nia Fitness Program Featured on Maine's WCSH6

WCSH6 Fit At Five, Portland, Maine | September 1, 2009

Shortly after returning from my Blue Belt Nia training in May, I felt renewed in my relationship with Nia. I felt inspired by the fantastic YouTube videos circulating about Nia and the enthusiasm from Nia Headquarters to get out there and share the Joy!