Adelle Brownlee Brewer

Adelle Brownlee Brewer

Nia Teacher Trainer
San Antonio, Texas, United States

Adelle Brownlee Brewer is a 1st Degree Black Belt Certified Nia Instructor + Trainer, Certified Transformational Breath® Facilitator + Trainer, JourneyDance™ Facilitator, Reiki Sensei, Professional Fiber Artist, and owner of The Synergy Studio in San Antonio, Texas. She has been dancing and teaching in the field of art for over 35 years. 

Adelle teaches classic Nia, as well as Nia 5 Stages, an integrative movement class based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and increased comfort in the body. She leads Nia White Belt Intensives, designed for those who want to dive deeper in the practice, as well as for those who wish to teach.

Adelle is a Transformational Breath® Facilitator + Trainer, leading and coaching people in individual settings, as well as groups and workshops.   

Adelle is also a JourneyDance™ Facilitator, teaching classes, workshops, and supporting trainings of Toni Bergins, the creator of JourneyDance™. 

She offers workshops and presentations throughout the US and Mexico, as well as demonstrations for companies and special groups. Adelle also works with patients in pain management, women dealing with sexual trauma and eating disorders, as well as offering private instruction for those who want a more individualized experience.

The Synergy Studio offers over 50 classes a week in Nia, Yoga, Pilates, JourneyDance™, HoopDance, Tai Chi, Zumba, QiGong... the list goes on. The studio is home to Yoga Yoga Teacher Training, a hatha-based Yoga-Alliance certified school, and also serves as an educational center for Nia Technique trainings.  

 

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My Locations

Location Link
The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Ventura Nia
2343 E Thompson Blvd, #A, Ventura, CA, US
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Mar De Jade Retreat Center
Chacala, NAY, MX
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My Nia Classes

Day(s)sort icon Time Location Link
Sunday 4:00pm - 5:00pm The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Sunday 12:00pm - 4:00pm The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Saturday 12:00pm - 4:00pm The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Friday 12:00pm - 4:00pm The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Friday 5:30pm - 6:30pm The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Thursday 12:00pm - 4:00pm The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Wednesday 9:15am - 10:15am The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Wednesday 12:00pm - 4:00pm The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Tuesday 6:45am - 7:45am The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Tuesday 12:00pm - 4:00pm The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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Monday 12:00pm - 4:00pm The Synergy Studio
300 East Grayson, St. 100, San Antonio, TX, US
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My Trainings

Title Starts Location
Nia White Belt Training 10/17/2014 - 3:00pm The Synergy Studio
300 E. Grayson, St. 100 , San Antonio, TX, US
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Nia White Belt Training 02/20/2015 - 3:00pm The Synergy Studio
300 E. Grayson, St. 100 , San Antonio, TX, US
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Nia White Belt Training 04/17/2015 - 3:00pm Cosmotion
2343 East Thompson Blvd. #A, Ventura, CA, US
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Nia White Belt Training 06/04/2015 - 3:00pm The Synergy Studio
300 E. Grayson, St. 100 , San Antonio, TX, US
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Nia White Belt Training 10/08/2015 - 3:00pm The Synergy Studio
300 E. Grayson, St. 100 , San Antonio, TX, US
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