Amy Podolsky

  • amy@studio-joy.com

Amy Podolsky

Nia Blue Belt Teacher
Sudbury, Massachusetts, United States

Amy was introduced to Nia in the spring of ’08, and has been hooked ever since. “For me, Nia is pure joy. And love. And fun! It has changed my body, mind and spirit, and has helped take me to a place of self love and acceptance. For me, exercise used to be very erratic, sporadic and compulsive; I was either running and jumping as fast as I could, or I was sitting on the couch doing nothing. I never knew there was something else, something infinitely more fulfilling, (and certainly more sustainable), until I found Nia. The joy and the freedom keep me comin’ back for more!” Amy absolutely loves being on the Nia path, both as a student and as a teacher. She is co-owner of Studio Joy, based in Northborough, MA.  www.studio-joy.com

 

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My Locations

Location Link
Studio Joy
40 Church Street, Northborough, MA, US
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My Nia Classes

Day(s) Timesort icon Location Link
Tuesday 6:45pm - 7:45pm Studio Joy
40 Church Street, Northborough, MA, US
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Saturday 9:00am - 10:00am Studio Joy
40 Church Street, Northborough, MA, US
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Thursday 6:45pm - 7:45pm Studio Joy
40 Church Street, Northborough, MA, US
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Monday 10:00am - 11:00am Studio Joy
40 Church Street, Northborough, MA, US
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I don't have any trainings scheduled at this time. Please check back later.