.I am a Nia Teacher. I love saying that
I am also trained in Wu Shu & Shaolin Kung Fu. At 28, I became a AAA Intermediate Women’s Martial Arts Champion. At the competition, I saw Black Belt Martial Artists competing in American Martial Arts, martial art routines set to music. I thought, "I want to do that." When I realized that Nia was just "that," I fell in love. I love the Joy that Nia and I bring to others when I teach. I love that I dance almost every day of my life. Nia brings me strength and peace -- body, mind, emotion & spirit.
As a student and teacher of Nia, I live my passion every day, all day.I am passionate about movement, expression, exploration, leadership and community. For me, Nia is a coming home to my body, my life and my spirit.
Join me on my journey -- in a class, workshop or virtually at my Facebook group: Feel Alive in Your Body.