- Postal Code:
Nia lights me up and nourishes my very being. I love, love, love it!!!!!
Through the practice of Nia, I am becoming more 'me' and learning to live more in the moment, thanks to an increasing awareness of my body and its voice - sensation - guiding me to make choices to move in a way that feels good. In fact I feel more comfortable in my own skin now, than at any other time in my life, thanks to the practice of Nia.
And consequently, life is richer, fuller and a lot more fun.
Joy, peace, truth, pleasure and beauty. That's what Nia brings to my life and sharing those gifts with others is what I love to do.