Barbara Ades

  • barbaraades@rhythmicrainbow.ca
  • 416-727-8709
  • 416-255-8695

Barbara Ades

Nia Brown Belt Teacher
Toronto, Ontario, Canada

I have been dancing all my life.

All through my life, I dance. You may as well ask me to give up breathing.
I believe we all have the capacity & the desire to dance, to move our bodies, to interpret rhythm, to be drawn to the most basic of primal sounds, the heartbeat. When I teach Nia, I share the gift of mindful, spirited, healing movement and I know I am fulfilling my life's purpose.

Through Nia, I have come to know beyond all doubt that our bodies were designed for movement, & that movement is meant to move us! If we let ourselves go back to a time when there was no judgement, self-criticisim or self-consciousness, then we remember: we all know how to dance. And every dance is unique, just as every body is unique.

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My Locations

Location Link
Rhythmic Rainbow Studio
175 Birmingham Street, Etobicoke, ON, CA
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Rhythmic Rainbow Studio
175 Birmingham Street, Etobicoke, ON, CA
view this location
Rhythmic Rainbow Studio
175 Birmingham Street, Etobicoke, ON, CA
view this location

My Nia Classes

Day(s) Timesort icon Location Link
Monday 6:30pm - 7:45pm Rhythmic Rainbow Studio
175 Birmingham Street, Etobicoke, ON, CA
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Wednesday 6:30pm - 7:45pm Rhythmic Rainbow Studio
175 Birmingham Street, Etobicoke, ON, CA
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Saturday 10:00am - 11:15am Rhythmic Rainbow Studio
175 Birmingham Street, Etobicoke, ON, CA
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I don't have any trainings scheduled at this time. Please check back later.

My Nia 5 Stages Classes

Day(s) Timesort icon Location
Saturday 9:00am Rhythmic Rainbow Studio
175 Birmingham Street, Etobicoke, ON, CA
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