Barbara Meyer

  • yourbodyhome@yahoo.com
  • 503.206.5687

My Credentials

  • PhD Health Education

Barbara Meyer

Nia Black Belt Teacher
Woodstock, VT, United States

A certified black-belt Nia instructor, Barbara holds a PhD in Health Education and an MS in Exercise Science. After years working in an industry focused on external measures of health and celebrating a particular “look of fitness”, Barbara sought to create an environment for movement founded in self-acceptance, rather than self-deprecation. Finding Nia in 1995, she sensed this work was aligned with her vision and attended her white belt training without ever taking a class. Nia continues to inform her work including her research, focused on women’s body image and exercise experience.

Barbara’s passion is to help individuals find a path to health through awareness, acceptance and pleasure. She facilitates programs for women supporting reconnection to the body through attuned eating, mindful movement and body acceptance. For individuals with cancer, she teaches movement classes and workshops and speaks on the healing benefits of movement throughout the cancer journey.
 

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My Locations

Location Link
Legacy Breast Health Center
1040 N.W. 22nd Avenue , Portland, OR, US
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Be Nourished
3719 N Williams, Portland, OR, US
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Green Mountain at Fox Run
262 Fox Lane, Ludlow, VT, US
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Artistree Gallery
1206 Vermont Route 12, Woodstock, VT, US
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The Sharon Academy
6704 vermont rte 14, Sharon, VT, US
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Touching Earth
1932 Half Day Road , Highland Park, IL, US
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Stronghouse Spa
694 Main Street , Quechee, VT, US
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Central Vermont Wellness Center
24 Pleasant Street, Randolph, VT, US
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My Nia Classes

Day(s) Timesort icon Location Link
Saturday 9:00am - 10:15am Artistree Gallery
1206 Vermont Route 12, Woodstock, VT, US
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Wednesday 9:00am - 10:15am Artistree Gallery
1206 Vermont Route 12, Woodstock, VT, US
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Tuesday 6:00pm - 7:15pm Stronghouse Spa
694 Main Street , Quechee, VT, US
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I don't have any trainings scheduled at this time. Please check back later.