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Nia Class Video - Awareness of Feet |
Story |
May 16, 2012 |
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Student Handout - Awareness of Feet - May 2012 |
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May 8, 2012 |
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Awareness of Feet: Sensing the Hands that Touch the Earth |
Story |
Apr 25, 2012 |
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Upcoming Telecourse with Aikido Master Miles Kessler |
Story |
Apr 16, 2012 |
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Nia Class Video - Awareness of Joints |
Story |
Apr 9, 2012 |
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Student Handout - Awareness of Joints - April 2012 |
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Apr 3, 2012 |
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Awareness of Joints: Sensing Mobility |
Story |
Mar 28, 2012 |
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Mobility & Stability Self-Test |
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Mar 28, 2012 |
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Special Guest Lita Curtis Joins Debbie Rosas for Upcoming Free Telecourse |
Story |
Mar 26, 2012 |
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Nia Class Video - Awareness of Bones |
Story |
Mar 14, 2012 |
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Awareness of Bones: Sensing Alignment |
Story |
Feb 28, 2012 |
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Nia Class Video - Awareness of Ligaments & Tendons |
Story |
Feb 13, 2012 |
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Awareness of Ligaments and Tendons: Sensing Stability |
Story |
Feb 1, 2012 |
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Nia Class Video - Awareness of Muscles |
Story |
Jan 11, 2012 |
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Awareness of Muscles: Sensing Action and Relaxation - Student Handout |
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Jan 2, 2012 |
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Awareness of Muscles: Sensing Action and Relaxation |
Story |
Dec 28, 2011 |
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Awareness of Connective Tissue: Sensing Integration - Student Handout |
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Dec 2, 2011 |
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Awareness of Connective Tissue: Sensing Integration |
Story |
Nov 22, 2011 |
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Awareness of Movement: Sensing Stimulation - Student Handout |
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Nov 7, 2011 |
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Awareness of Movement: Sensing Stimulation |
Story |
Nov 1, 2011 |
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Awareness of Thinking: Sensing Perception |
Story |
Sep 30, 2011 |
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Awareness of Thinking: Sensing Perception - Student Handout |
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Sep 30, 2011 |
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Awareness of Emotion: Sensing the Vibration of Mood - Student Handout |
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Aug 31, 2011 |
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Awareness of Emotion: Sensing the Vibration of Mood |
Story |
Aug 31, 2011 |
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Nia's Way: The Art of Listening - Student Handout |
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Aug 4, 2011 |
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Awareness of Hearing: Sensing Sound and Silence - Student Handout |
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Jul 28, 2011 |
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Awareness of Hearing: Sensing Sound and Silence |
Story |
Jul 25, 2011 |
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Awareness of Smell: Sensing the Aroma of Now - Student Handout |
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Jun 30, 2011 |
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Awareness of Smell: Sensing the Aroma of Now |
Story |
Jun 24, 2011 |
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Awareness of Taste: Sensing the Flavor of Pleasure - Student Handout |
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Jun 3, 2011 |
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Awareness of Taste: Sensing the Flavor of Pleasure |
Story |
Jun 3, 2011 |
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Awareness of Touch Worksheet |
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May 3, 2011 |
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Awareness of Touch Questionnaire |
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May 3, 2011 |
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Awareness of Touch: Sensing the Physical World - Student Handout |
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Apr 29, 2011 |
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Awareness of Touch: Sensing the Physical World |
Story |
Apr 29, 2011 |
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Nia Eye Fitness Worksheet |
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Apr 12, 2011 |
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Awareness of Sight: Sensing Light |
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Mar 31, 2011 |
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Awareness of Sight: Sensing Light |
Story |
Mar 29, 2011 |
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Awareness of Breath: Tracking the Tide of Life |
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Mar 1, 2011 |
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Awareness of Breath: Tracking the Tide of Life |
Story |
Mar 1, 2011 |
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Becoming a Sensation Scientist: Course Introduction |
Story |
Feb 24, 2011 |
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Becoming a Sensation Scientist: Course Introduction |
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Feb 22, 2011 |
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