Discover the intricate power of small and simple. Regain natural grace. Learn how to create dynamic ease and whole body conditioning using the energy personality of the amazing work of Moshe Feldenkra...
I have read hundreds of articles and books on the body, sex, sensuality, and sexuality. I've studied tantric practices, communication, movement, martial arts, dance arts, and healing arts, and no matter where I go to learn how to “get it on” with life, I always come back to the best teacher: my body.
I love the body. So much so that my love of the body has become my life. It’s also my business. I believe it’s the business of everybody, they just don’t know it. At some point, I believe, people wake up to this fact. The wake-up call may come by way of an illness, when mortality hits, or with age, when the knowledge that time is running out becomes real.
By Casey Bernstein and Jorelle Pome | July 16, 2014
The clients at Living Resources are in the post recovery phase of their brain injury and are now living with the results and challenges of their event. The client population is both male and female and ranges in age from 24 - 50 years old.
Fit, unfit, healthy or not, Nia shows you how to use movement as part of your prescription for health. At the same time, you will learn about the body, and about how to care for your body on and off the dance floor.
It’s not your ordinary workout music. It’s more sensual, dynamic, alluring and captivating; seducing the body to move and express itself, the mind to travel and dream, the emotions to run wild, and the spirit to be set free.
She laughed; she cussed a little; she sang her lungs out in the choruses; she spoke with a wonderful, earthy authenticity about her own challenges and journey.I am fortunate to have discovered Nia in ...
One of my morning rituals is to read and/or listen to the news. My favorite morning news TV station is Good Morning America. The hosts are intelligent and light-hearted, a good combination when one has to share the good, bad, and the ugly with the world.
I love exercise. I love moving mindfully even more. While exercise will deliver results, I have found the benefits last longer from mindful moving versus mechanical exercising. For example, the push-u...