Carol Cram

  • carolcram@gmail.com
  • 778 997 9408
  • 604 947 9408

My Credentials

  • NIA Green Belt Teacher, M.A., M.B.A.

Carol Cram

Nia Blue Belt Teacher
Bowen Island, BC, BC, Canada

Nia is quite simply saving my life. My first Nia class in the fall of 2008 came on the heels of eight months of treatments for breast cancer. A friend had recommended Nia to me and so I attended Deborah Bramm's class on Bowen Island. Within minutes of moving to the music and watching the joyous expression on Deborah's face, I was completely and irrevocably hooked. Finally, I had found a way to move that really worked for me, that I could see myself doing for the rest of my life. Every minute of that first class was a joy as I replaced the concept of "exercise" with the realization that moving my body gave me pleasure and filled my heart and soul. I took the White Belt training in April 2009, certified as an instructor, and then took my Green Belt training in July 2010. In April 2011 I received my Blue Belt.

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My Locations

Location Link
Bowen Island Teen Centre
650 Carter Road , Bowen Island, BC, CA
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 7:00pm - 8:00pm Bowen Island Teen Centre
650 Carter Road , Bowen Island, BC, CA
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I don't have any trainings scheduled at this time. Please check back later.