My purpose is to help you embody the joy and mystery of the human experience so that you may reorganize to a new level of living and engagement in this world. My work as an SRI ( Somato Respiratory Integration) Wellness Educator and Nia / Dance instructor expresses my passion for an authentic human experience allowing you to discover YOUR BODY's way, and reorganize to new levels of physical, emotional, mental, and spiritual wealth.
I teach Nia because I love to see the look on the faces of the participants, I love the Ah-ha’s that come with coordination, pleasure and discovery, I love the smiles after the class, I love the energy created and the community that comes together. I truly enjoy watching people become intimate and learning to love their bodies. Yes, fitness is a by product, but how often do we push our way, struggle or should ourselves into “exercise” without the joy. Nia is about finding pleasure in our bodies and I believe if we can measure wellness by how much joy we can bring into our lives the world would truly be a happier place! Nia is a direct source for all of that and more.
I look forward to dancing with you!