ageless

Ageless and Strong with Nia – 74 Year–Old Nia Teacher Dances Through Life

City: 
Portland
State/Province: 
Oregon
Country: 
United States

I was 58 years old and about 20 pounds overweight when I took my first Nia class in 1991. I was certain that I would be the oldest and fattest person in the class, and I wasn’t! The class was full of all ages and types of people – young, old, fit, becoming fit–and I was made to feel completely welcome, like I belonged there.

Full Name: 
Kaycheri Rappaport
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