White Belt
Paris White Belt Experience
The Paris White Belt Intensive held in July was SENSA-TIONAL! The visual beauty of old buildings such as the dance studio we were in, inside a courtyard, the busy streets, everyone hustling and bustling, the scents, perfume, and the instant welcome we all felt from the group of 16 from all over the world—wow!
Ageless and Strong with Nia – 74 Year–Old Nia Teacher Dances Through Life
I was 58 years old and about 20 pounds overweight when I took my first Nia class in 1991. I was certain that I would be the oldest and fattest person in the class, and I wasn’t! The class was full of all ages and types of people – young, old, fit, becoming fit–and I was made to feel completely welcome, like I belonged there.