Nia Nia Nia!!! It makes me feel so good!!!
I've been in love with Nia since my first class in 2001. Nia moves me, and gets me moving! It makes me happy, it makes me feel light. It gives me grace, flexibility and strength. It makes the days brighter (which is important when you live in Scotland).
For years I was a part of a very active Nia community in Houston, TX. Moving to Aberdeen has been amazing in so many ways, not least bringing Nia back to this part of Scotland. We are a growing community, and hopefully we'll have more and more classes available! My Friday class is full of wonderful people, and the joy, energy and community they bring has enriched my life.
Although I only teach once a week, I love an excuse to organize special events, so if you're looking for Nia in Aberdeen, please get in touch.