Caz Thomson

  • cazinusa@gmail.com
  • 503-625-2466
  • 503-330-6072

My Credentials

  • Personal Trainer/Nia Instructor/Group X instructor

Caz Thomson

Nia Green Belt Teacher
Sherwood, OR, United States

After moving to the USA with my husband, and then having the pleasure of being a mom to 2 amazing girls, I rediscovered my passion for fitness when I experienced NIA for the first time in March 2008. With a background as being a fitness instructor and personal trainer - I knew that this was different from anything else that I had experienced in the past.  I felt alive and invigorated after each class.  After  nearly 2 years of being a student, in November 2009 I took my passion, knowledge and practice  to a new level by graduating as a White Belt Instructor.

Come Dance and experience this joyful, dynamic fitness practice that allows you transform how you experience your body and movement.

Nia is personable, pleasurable, empowering, healing.  Its a mind, body, spirit class that is Fun.

Let me guide you on your path to health and wellness.  Lets have fun together!

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My Locations

Location Link
Escape to Yoga
22520 SW Washington Steet, Sherwood, OR, US
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The Gym
1601 Mountain View Lane, Forest Grove, OR, US
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Sherwood YMCA
23000 SW Pacific Highway, Sherwood, OR, US
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Lets Make Music & Dance
22537 SW Main Street, Sherwood, OR, US
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Mac Womens Fitness Center
1010 Northwest Adams Street, McMinnville, OR, United States
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My Nia Classes

Day(s) Timesort icon Location Link
Sunday 2:00pm - 3:00pm Mac Womens Fitness Center
1010 Northwest Adams Street, McMinnville, OR, United States
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I don't have any trainings scheduled at this time. Please check back later.