Chrissy Modjahedpour

  • cmbollard@yahoo.com
  • 310-265-0283
  • 508-983-4208

Chrissy Modjahedpour

City:
Rancho Palos Verdes
,
Province:
California
Postal Code:
90275
Country:
United States

I have loved to dance and move creatively from a very young age.  Music and movement have always touched a very deep place in me, so it is no surprise that Nia resonates so powerfully in my soul.  With a background as an elementary educator, Spanish teacher, and speech-language therapist, I also continually seek ways to connect and communicate with others.  The intense connections that develop among Nia participants through experiencing music, movement and magic together is powerful and indescribable.

I had approached fitness in the past through activities that tapped primarily into the physical realm (i.e., swimming, running, cycling).  Through Nia I have discovered an approach to fitness that conditions not only my physical body, but also my mind, emotions and spirit.  I leave class feeling not only that I have gotten a great "workout" in the classic sense, but that I have experienced a transformation of my mindset, my emotional state of being, and my spiritual awareness.  Nia helps me to hit the "reset" button and approach my life from a more centered place.  It also reminds me to be playful and not take life too seriously.  What a gift for a busy mother of three young children!

Stepping in to a Nia class, leaving everything else at the door, being fully present in my body, open to Joy, and able to move from a place of awareness is where I am able to tap into my most authentic self. The opportunity to create and share these experiences is what motivates me to teach Nia. Come join me! 

more
less

My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 10:00am - 11:00am The Dance Center
view this class
I don't have any trainings scheduled at this time. Please check back later.