Dance movement has always been a part of my life.  When I stepped into my first Nia class in 2006, I went beyond just moving......I was moved.

I began to discover all the uncharted territory from my fingers to my toes.  There is an honesty and power in a body in motion and every day I am inspired to go deeper into this discovery.  Sharing this amazing practice is my passion and my purpose.  Join me in this sacred dance and experience the conditioning, freedom, fun, joy, healing and pleasure of Nia.  Connect to sensory awareness of your body, mind,emotions and spirit.  Be moved.