Debbie Rosas ~ Co-Creator of Nia

  • intensives@nianow.com
  • 503.245.9886
  • 800.762.5762

Debbie Rosas ~ Co-Creator of Nia

Nia Teacher Trainer
Portland, OR, United States

"Nia inspires me to continue on a personal journey of self-discovery, self actualization and healing. For me, learning is one of the most exciting journeys and being in a body is one of the most poetic and romantic experiences. I thrive on educating, motivating and inspiring people to fall in love with themselves and their bodies. To me, life is my art and my body is the canvas."  – Debbie Rosas

Debbie Rosas has been a pioneer and leader in the body-mind fitness industry since 1976. She has dedicated life to self-healing and self-mastery. Her extensive exploration of dance, martial arts, graphic arts, music, therapy and healing inspired and developed into the creation of the internationally acclaimed body-mind fitness program and lifestyle company, Nia Technique, Inc. Debbie’s work also includes the writing and production of Nia® educational materials and lifestyle products, such as music CDs, DVDs and the NiaWear™ clothing line. Together with creative partner Carlos Rosas, Debbie has co-authored two books: Non-Impact Aerobics and The Nia Technique™, as well as the “Holistic Fitness” section of the AFAA Instructor Training Manual.

Nia brings concepts and forms from eastern and western practices into mainstream fitness classes and has been instrumental in the evolution of the fitness industry. As of August 2013, Nia Technique, Inc. is a thriving business supporting approximately 2,200 Licensed Nia Teachers across 40 countries.

In constant exploration of Nia's philosophy, The Body’s Way, Debbie continues to develop educational curriculum to facilitate optimal health and wellbeing. In addition to the Nia body of work, she has played a key role in developing programs for doctors at The Naturopathic School of Medicine, Shriner’s Hospital’s women and teen departments and the arthritis and autism departments at Oregon Health and Sciences University. Adored by the press, Debbie and Nia have been featured in over 850 publications and numerous television shows worldwide. Debbie served on the Mind•Body Committee for the IDEA Health and Fitness Association and has presented at IDEA World and Inner IDEA Fitness Conventions, IRSA, The Northwest Fitness Summit, The National Wellness Conference, Whole Life Expo, International Spa and Fitness Association, Science and Consciousness Convention, Sound Healers Convention, Mind Body Convention, OHSU, Fireman’s Fund and at Lucas Films.

Debbie currently travels worldwide, offering workshops, Master Classes, Nia Training, and Licensing to communities across the globe, stopping regularly to teach and train in Portland, Oregon, home of StudioNia and Nia International Headquarters.
 

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My Locations

Location Link
Wu Xing Martial Arts
374 Dupont Street, 2nd Floor, Toronto, ON, CA
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Ace Dance Academy
1825 Mt. Diablo Blvd., Walnut Creek, CA, US
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Aikido Schule Hamburg
Banrerstrasse, 16 Hamburg, DE
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Albany YMCA
921 Kains Ave, Albany, CA, US
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American Church in Paris
65 quai d'Orsay 75007 , Paris, FR
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Bay West Ballroom
1133 East Francisco Blvd. Suite D, (2nd Floor) , San Rafael, CA, US
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BODY
333 West Cordova Road, Santa Fe, NM 87505, USA
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Cambridge Masonic Hall
1950 Mass. Ave., Cambridge, MA, US
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Chichen-Itza, the Yucatan
Chichen-Itza, MX
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Colts Neck Recreation Building
14 Heyers Mill Road , Colts Neck, NJ, US
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Eight Elements West
6830 La Jolla Blvd. #201, La Jolla, CA, US
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Elephant Paname
10 Rue Volney, 75002 Paris, France
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Equinox
550 Deep Valley Drive, Rolling Hills Estates, CA, US
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Equinox - Palo Alto
440 Portage Ave, Palo Alto, CA, US
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FORZA Fitness Center/Ritz-Carlton Denver Hotel
1849 Curtis St., Denver, CO, US
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Great Shape
Orot Mall, Caesarea, IL
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IALS
Via Cesare Fracassini 60, Rome, IT
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InterChange Studios
Hampstead Town Hall Centre, London, UK
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Jacksons Lane
269a Archway Road, London, UK
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Joy In Motion
4800 Baseline Road, Boulder, CO, United States
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Kyodo Dojo
Mendelssohnstr, 15b, Hamburg, DE
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Lokremise
Grünbergstrasse 7, 9000 Saint Gallen, Switzerland
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LWM Studio
Colorado Springs, CO 80908, USA
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Mondo Summit
426 Springfield Avenue, Summit, NJ, United States
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Montevideo Wellness
Montevideo utca 7, Budapest, HU
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MoveMe Studio
1320 4th Street, San Rafael, CA, US
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Namaste Yoga
2820 7th Street, Berkeley, CA, US
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NiaSpace
3212 South Congress, Austin, TX, US
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Omega Institute For Holistic Studies
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Omega Institute For Holistic Studies
150 Lake Dr, Rhinebeck, NY, US
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OurNiaSpace
10 Anson Street Observatory,, Cape Town, WC, ZA
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Pearl Studios NYC
500 Eighth Avenue, New York, NY, US
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Pleasant Hill Senior Center
233 Gregory Lane, Pleasant Hill, CA, US
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Rancho La Puerta
Carretera A Tijuana Km 5, Tecate, MEX, MX
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RanchoNia
10176 Pooles Road, Montgomery, TX, US
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Red Mountain Resort
1275 E Red Mountain Circle, Ivins, UT, USA
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Soma Ranch
10176 Pooles Road, Montgomery, TX, US
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Spin Plus
480 Hanasi Witzman Boulevard, Or Akiva, IL
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Still & Moving Center
1024 Queen Street, Honolulu, HI, US
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Studio Gym Allegro
Bildstrasse 5, 9015 Saint Gallen, Switzerland
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StudioNia
918 SW Yamhill , Portland, OR, US
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StudioNia Lincoln
5900 S 58th St, Lincoln, NE, USA
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StudioNia Santa Fe
851 W. San Mateo, Santa Fe, NM, US
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Tanzstudio Billie’s
Stresemannstraße 374, Hamburg, DE
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TBA
St. Louis, MO, US
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TBD
Colts Neck, NJ, US
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TBD - Denver
Denver, CO, US
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The Center for Nia & Yoga
4 Central Ave, Albany, NY, US
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The Center for Nia & Yoga
4 Central Ave, Albany, NY, US
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The Denver Athletic Club
1325 Glenarm Place, Denver, CO 80204, USA
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Toronto
Toronto, ON, CA
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WAC Arts/The Old Town Hall
213 Haverstock Hill, Belsize Park, London NW3 4QE, UK
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Wisdom Quest Studio Nia
918 SW Yamhill Street, Portland, OR, US
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My Trainings

Titlesort icon Starts Location
Move I.T. 11/07/2014 - 3:00pm StudioNia
918 SW Yamhill , Portland, OR, US
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Nia Black Belt Training 09/13/2014 - 4:00pm StudioNia
918 SW Yamhill , Portland, OR, US
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Nia Black Belt Training 09/19/2015 - 4:00pm StudioNia
918 SW Yamhill , Portland, OR, US
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Nia Blue Belt Training 07/18/2015 - 4:00pm StudioNia
918 SW Yamhill , Portland, OR, US
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Nia Brown Belt Training 10/18/2014 - 5:00pm LWM Studio
Colorado Springs, CO 80908, USA
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Nia Brown Belt Training 08/22/2015 - 4:00pm StudioNia
918 SW Yamhill , Portland, OR, US
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Nia White Belt Training 01/31/2015 - 4:00pm Still & Moving Center
1024 Queen Street, Honolulu, HI, US
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Nia White Belt Training 06/20/2015 - 4:00pm StudioNia
918 SW Yamhill , Portland, OR, US
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My Events

Title Starts Location Link
Dance YES and Manifest! Santa Fe, NM 11/16/2014 - 2:00pm BODY
333 West Cordova Road, Santa Fe, NM 87505, USA
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FAB Your Choreography - Boulder, CO 10/25/2014 - 6:00pm Joy In Motion
4800 Baseline Road, Boulder, CO, United States
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Nia Class: The Ultimate Nia Experience with Debbie Rosas 10/16/2014 - 5:45pm StudioNia Lincoln
5900 S 58th St, Lincoln, NE, USA
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FAB Your Choreography - Santa Fe, NM 11/14/2014 - 6:00pm StudioNia Santa Fe
851 W. San Mateo, Santa Fe, NM, US
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Dance YES and Manifest! Denver, CO 10/17/2014 - 6:00pm The Denver Athletic Club
1325 Glenarm Place, Denver, CO 80204, USA
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