Title File Type Categorysort icon File Name Updated date Link
Nia Health Waiver & Photo Release Form (V3) PDF Document 11/06/2012 - 3:22pm view this download
White Belt Info Sheet PDF Document 10/11/2010 - 12:04pm view this download
Stepping into the World of Nia PDF Document 01/15/2013 - 2:51pm view this download
2011 Press - Marie Claire PDF Document 01/17/2011 - 11:34am view this download
Nia Livelihood Membership Agreement PDF Document 07/24/2012 - 11:08am view this download
Nia Livelihood Membership Agreement Order Form - USA & International PDF Document 08/06/2012 - 4:52pm view this download
Nia Livelihood Membership Agreement Order Form - South Africa PDF Document 01/23/2012 - 11:34am view this download
Nia Livelihood Membership Package Description PDF Document 10/11/2010 - 10:00am view this download
2011 Press - New Haven Magazine PDF Document 04/28/2011 - 10:15am view this download
Nia's Way: The Art of Listening - Student Handout PDF Document 08/05/2011 - 4:38pm view this download
2011 Press - Senior Living Magazine PDF Document 09/29/2011 - 2:10pm view this download
52 Moves Pre-Training Guide PDF Document 11/01/2012 - 4:01pm view this download
52 Moves Teacher Training - Syllabus PDF Document 04/30/2012 - 9:47am view this download
Nia Livelihood Membership Overview PDF Document 01/04/2012 - 2:55pm view this download
Experience Life Magazine - Yin-Yang Fitness Article PDF Document 01/30/2012 - 2:08pm view this download
2012 Press - The News & Advance PDF Document 03/12/2012 - 1:45pm view this download
Nia Technique Ethical Grievance Procedure & Guidelines PDF Document 06/05/2012 - 12:55pm view this download
NiaWear Catalog - August 2012 PDF Document 08/14/2012 - 10:43am view this download
NiaWear Wholesale Price Sheet - August 2012 PDF Document 08/14/2012 - 10:56am view this download
Guest Post - WEGO Health Blog - Debbie Rosas PDF Document 11/08/2012 - 4:57pm view this download
Healing through movement - Skagit Valley Herald PDF Document 11/27/2012 - 5:56pm view this download
Stop Exercising and Start Moving PDF Document 11/28/2012 - 10:39am view this download
Nia Fundraiser to Benefit Salvation Army PDF Document 12/03/2012 - 10:22am view this download
Nia in News - Saloona.com PDF Document 12/03/2012 - 11:19am view this download
Getting to the Core: Four Myths About Strengthening Your Abs PDF Document 12/10/2012 - 10:44am view this download
"Dancing 4 Walls" Nia Class to Benefit 4 Walls Project PDF Document 12/10/2012 - 10:34am view this download
Nine Tips for Staying Healthy and Stress-free this Holiday Season PDF Document 12/12/2012 - 3:03pm view this download
Nia, Not the Average Dance Class PDF Document 12/18/2012 - 11:57am view this download
How to Stay Mentally and Physically Fit During the Holiday Season PDF Document 12/27/2012 - 10:55am view this download
Putting your mind to it: Holistic fitness exercises body, mind and spirit PDF Document 12/27/2012 - 2:09pm view this download
Get Real Now - A Re-Treat for Women PDF Document 01/11/2013 - 11:07am view this download
Fitness out of the Box PDF Document 01/21/2013 - 10:21am view this download
The Metamorphosis of Studio Gaia PDF Document 01/22/2013 - 2:22pm view this download
Fitness Fusion PDF Document 01/22/2013 - 4:58pm view this download
One Billion Rising in Niagra PDF Document 01/23/2013 - 1:33pm view this download
Nia: Mind and Body Fitness on Marie Claire South Africa Blog PDF Document 01/23/2013 - 3:18pm view this download
Sitting Well PDF Document 02/06/2013 - 12:11pm view this download
Awakening The New Feminine Spirit Meditation PDF Document 02/07/2013 - 4:29pm view this download
Student Handout: Awareness of the Respiratory System PDF Document 05/29/2014 - 9:35am view this download
Dance Yes Manifest Scroll PDF Document 04/23/2014 - 2:12pm view this download
Awareness of the Circulatory System PDF Document 03/06/2014 - 10:44am view this download
Trademark Guidelines PDF Document 04/29/2013 - 1:42pm view this download
Mothering the Mother Within PDF Document 08/19/2013 - 5:12pm view this download
Mothering the Mother Within PDF Document 08/20/2013 - 8:28am view this download
LISTEN Mothering the Mother Within: Myths of Motherhood Audio Document 08/19/2013 - 7:50pm view this download
LISTEN Mothering the Mother Within: Meditation Audio Document 08/19/2013 - 7:51pm view this download
Student Handout - Energize Your Hands With Nia! PDF Student Handout 02/22/2011 - 6:13pm view this download
Educational Handout - Chest PDF Student Handout 10/11/2010 - 10:00am view this download
Educational Handout - The Head PDF Student Handout 10/11/2010 - 10:00am view this download
Educational Handout - Pelvis PDF Student Handout 10/11/2010 - 10:00am view this download