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Awareness of Smell: Sensing the Aroma of Now - Student Handout |
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Student Handout |
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06/30/2011 - 2:19pm |
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Awareness of Thinking: Sensing Perception - Student Handout |
PDF |
Student Handout |
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09/30/2011 - 1:11pm |
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Awareness of Movement: Sensing Stimulation - Student Handout |
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Student Handout |
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11/07/2011 - 11:25am |
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Awareness of Emotion: Sensing the Vibration of Mood - Student Handout |
PDF |
Student Handout |
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08/31/2011 - 1:04pm |
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Awareness of Connective Tissue: Sensing Integration - Student Handout |
PDF |
Student Handout |
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12/02/2011 - 2:30pm |
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Awareness of Muscles: Sensing Action and Relaxation - Student Handout |
PDF |
Student Handout |
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01/02/2012 - 2:08pm |
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Mobility & Stability Self-Test |
PDF |
Student Handout |
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03/28/2012 - 11:29am |
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Student Handout - Awareness of Joints - April 2012 |
PDF |
Student Handout |
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04/03/2012 - 11:05am |
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Student Handout - Awareness of Feet - May 2012 |
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Student Handout |
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05/08/2012 - 2:05pm |
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Student Handout - Awareness of Ankle Joints - June 2012 |
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Student Handout |
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06/05/2012 - 1:17pm |
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Student Handout - Awareness of Shinbones - July 2012 |
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Student Handout |
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07/03/2012 - 4:23pm |
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Student Handout - Awareness of Knees - August 2012 |
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Student Handout |
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08/14/2012 - 10:00am |
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Student Handout - Awareness of Thighbones - September 2012 |
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Student Handout |
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09/11/2012 - 2:28pm |
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Student Handout - Awareness of Pelvis - October 2012 |
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Student Handout |
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10/16/2012 - 9:38am |
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Student Handout - Awareness of Shoulder Joint - April 2013 |
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Student Handout |
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04/15/2013 - 1:34pm |
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Student Handout - Awareness of Hip Joints - November 2012 |
PDF |
Student Handout |
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11/16/2012 - 10:44am |
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Student Handout - Awareness of Spine - December 2012 |
PDF |
Student Handout |
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12/20/2012 - 5:17pm |
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Student Handout - Awareness of Chest - January 2013 |
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Student Handout |
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01/09/2013 - 4:52pm |
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Student Handout - Awareness of Head -February 2013 |
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Student Handout |
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02/19/2013 - 2:41pm |
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Student Handout - Awareness of Shoulder Girdle - March 2013 |
PDF |
Student Handout |
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03/22/2013 - 2:03pm |
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Nia Health Waiver & Photo Release Form (V3) |
PDF |
Document |
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05/20/2009 - 2:44pm |
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White Belt Info Sheet |
PDF |
Document |
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04/30/2009 - 4:21pm |
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Stepping into the World of Nia |
PDF |
Document |
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01/14/2013 - 6:30am |
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2011 Press - Marie Claire |
PDF |
Document |
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01/17/2011 - 11:34am |
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Nia Livelihood Membership Agreement |
PDF |
Document |
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08/25/2010 - 2:39pm |
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Nia Livelihood Membership Agreement Order Form - USA & International |
PDF |
Document |
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08/25/2010 - 2:56pm |
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Nia Livelihood Membership Agreement Order Form - South Africa |
PDF |
Document |
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08/25/2010 - 2:58pm |
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Nia Livelihood Membership Package Description |
PDF |
Document |
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08/27/2010 - 3:40pm |
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2011 Press - New Haven Magazine |
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Document |
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04/28/2011 - 10:15am |
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Nia's Way: The Art of Listening - Student Handout |
PDF |
Document |
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08/04/2011 - 1:14pm |
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2011 Press - Senior Living Magazine |
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Document |
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09/29/2011 - 2:10pm |
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52 Moves Pre-Training Guide |
PDF |
Document |
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12/29/2011 - 11:48am |
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52 Moves Teacher Training - Syllabus |
PDF |
Document |
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12/29/2011 - 11:58am |
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Nia Livelihood Membership Overview |
PDF |
Document |
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01/04/2012 - 2:55pm |
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Experience Life Magazine - Yin-Yang Fitness Article |
PDF |
Document |
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01/30/2012 - 2:08pm |
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2012 Press - The News & Advance |
PDF |
Document |
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03/12/2012 - 1:45pm |
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Nia Technique Ethical Grievance Procedure & Guidelines |
PDF |
Document |
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06/05/2012 - 12:55pm |
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NiaWear Catalog - August 2012 |
PDF |
Document |
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08/14/2012 - 10:43am |
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NiaWear Wholesale Price Sheet - August 2012 |
PDF |
Document |
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08/14/2012 - 10:56am |
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Guest Post - WEGO Health Blog - Debbie Rosas |
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Document |
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11/08/2012 - 4:54pm |
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Healing through movement - Skagit Valley Herald |
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Document |
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11/27/2012 - 5:52pm |
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Stop Exercising and Start Moving |
PDF |
Document |
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11/28/2012 - 10:28am |
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Nia Fundraiser to Benefit Salvation Army |
PDF |
Document |
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11/30/2012 - 12:32pm |
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Nia in News - Saloona.com |
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Document |
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12/03/2012 - 10:58am |
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Getting to the Core: Four Myths About Strengthening Your Abs |
PDF |
Document |
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12/08/2012 - 9:53am |
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"Dancing 4 Walls" Nia Class to Benefit 4 Walls Project |
PDF |
Document |
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12/09/2012 - 9:16pm |
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Nine Tips for Staying Healthy and Stress-free this Holiday Season |
PDF |
Document |
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12/12/2012 - 12:08pm |
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Nia, Not the Average Dance Class |
PDF |
Document |
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12/18/2012 - 11:12am |
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How to Stay Mentally and Physically Fit During the Holiday Season |
PDF |
Document |
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12/26/2012 - 12:59pm |
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Putting your mind to it: Holistic fitness exercises body, mind and spirit |
PDF |
Document |
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12/27/2012 - 10:21am |
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