Title File Typesort icon Category File Name Post date Link
2012 Press - Daily Herald PDF Press
application/pdf icon2012Press-DailyHerald.pdf
 05/08/2012 - 11:14am view this download
Student Handout - Awareness of Feet - May 2012 PDF Student Handout
application/pdf iconT366-BecomingaSensationScientist-feet (2).pdf
 05/08/2012 - 2:05pm view this download
2012 Press - OregonLive PDF Press
application/pdf icon2012Press-OregonLive-Dow.pdf
 05/23/2012 - 11:02am view this download
Nia Technique Ethical Grievance Procedure & Guidelines PDF Document
application/pdf iconNiaEthicalGrievanceProcedure-Guidelines.pdf
 06/05/2012 - 12:55pm view this download
Student Handout - Awareness of Ankle Joints - June 2012 PDF Student Handout
application/pdf iconT366-BecomingaSensationScientist-ankles-1.pdf
 06/05/2012 - 1:17pm view this download
Student Handout - Awareness of Shinbones - July 2012 PDF Student Handout
application/pdf iconStudentHandout_July (1).pdf
 07/03/2012 - 4:23pm view this download
Student Handout - Awareness of Knees - August 2012 PDF Student Handout
application/pdf iconHealthBeat_08_Knees_v2.pdf
 08/14/2012 - 10:00am view this download
NiaWear Catalog - August 2012 PDF Document
application/pdf icon2012-niawear-digital-catalog (1).pdf
 08/14/2012 - 10:43am view this download
NiaWear Wholesale Price Sheet - August 2012 PDF Document
application/pdf icon2012-niawear-price-sheet.pdf
 08/14/2012 - 10:56am view this download
2012 Press - Asia Spa Magazine PDF Press
application/pdf iconAsiaSpaArticle-2012.pdf
 09/10/2012 - 11:46am view this download
Student Handout - Awareness of Thighbones - September 2012 PDF Student Handout
application/pdf iconHealthBeat_09_Thighbones (4).pdf
 09/11/2012 - 2:28pm view this download
2012 Press - Natural Awakenings Article PDF Press
image/jpeg iconNatural Awakenings North Texas - Dallas-Ft. Worth Metroplex North - September 2012.jpg
 09/19/2012 - 3:43pm view this download
Student Handout - Awareness of Pelvis - October 2012 PDF Student Handout
application/pdf iconHealthBeat-2012-10-Pelvis.pdf
 10/16/2012 - 9:38am view this download
The Seattle Times, October 26, 2012 PDF Press
application/pdf iconOctober, 2012 The Seattle Times.pdf
 10/30/2012 - 10:28am view this download
Life-changing Nia at work PDF Press
image/png iconLife changing nia at work.png
 11/01/2012 - 4:45pm view this download
Guest Post - WEGO Health Blog - Debbie Rosas PDF Document
application/pdf iconWEGO Health Blog Debbie Rosas.pdf
 11/08/2012 - 4:54pm view this download
Student Handout - Awareness of Shoulder Joint - April 2013 PDF Student Handout
application/pdf iconHealthBeat-2013-shoulder-joint.pdf
 04/15/2013 - 1:34pm view this download
Student Handout - Awareness of Hip Joints - November 2012 PDF Student Handout
application/pdf iconHealthBeat-2012-11-Hip-joints-v2.pdf
 11/16/2012 - 10:44am view this download
A Spirited Workout PDF Press
application/pdf iconNia in Good Health.pdf
 11/18/2012 - 8:22pm view this download
Dance teacher shaves her head for charity PDF Press
application/pdf iconNia teacher shaves her head for charity - Rochdale Online.pdf
 11/18/2012 - 8:32pm view this download
2012 Natty Award Winners PDF Press
application/pdf icon2012 Natty Award Winners.pdf
 11/21/2012 - 5:33pm view this download
Healing through movement - Skagit Valley Herald PDF Document
application/pdf iconHealing through movement - Goskagit.com: All Access: nia, workout, exercise,.pdf
 11/27/2012 - 5:52pm view this download
Stop Exercising and Start Moving PDF Document
application/pdf iconNia for Thrive.pdf
 11/28/2012 - 10:28am view this download
Nia Fundraiser to Benefit Salvation Army PDF Document
application/pdf iconHealth Briefs: Nia fundraiser to benefit the Salvation Army | BlueRidgeNow.com_.pdf
 11/30/2012 - 12:32pm view this download
Nia in News - Saloona.com PDF Document
application/pdf iconNia in the News - Saloona.com_.pdf
 12/03/2012 - 10:58am view this download
A Weight Lifted - Experiencing My First Nia Class PDF Press
application/pdf iconExperiencing My First Nia Class | A Weight Lifted.pdf
 12/07/2012 - 1:33pm view this download
Getting to the Core: Four Myths About Strengthening Your Abs PDF Document
application/pdf iconStacy Barrows: Getting to the Core: 4 Myths About Strengthening Your Abs.pdf
 12/08/2012 - 9:53am view this download
"Dancing 4 Walls" Nia Class to Benefit 4 Walls Project PDF Document
application/pdf icon'Dancing 4 Walls' nia class to benefit 4 Walls Project - Henrietta, NY - Henrietta Post.pdf
 12/09/2012 - 9:16pm view this download
Teaming Up for Better Health - Woman's Day Magazine PDF Press
application/pdf iconTeaming Up for Better Health - Woman's Day.pdf
 12/11/2012 - 8:50am view this download
Nine Tips for Staying Healthy and Stress-free this Holiday Season PDF Document
application/pdf iconNine Tips for a Healthy Holiday Season.pdf
 12/12/2012 - 12:08pm view this download
Nia, Not the Average Dance Class PDF Document
application/pdf iconNia, Not the Average Dance Class .pdf
 12/18/2012 - 11:12am view this download
Student Handout - Awareness of Spine - December 2012 PDF Student Handout
application/pdf iconHealthBeat-2012-12-Spine.pdf
 12/20/2012 - 5:17pm view this download
How to Stay Mentally and Physically Fit During the Holiday Season PDF Document
application/pdf iconHow to Stay Mentally and Physically Fit During the Holiday Season Final.pdf
 12/26/2012 - 12:59pm view this download
Putting your mind to it: Holistic fitness exercises body, mind and spirit PDF Document
application/pdf iconFifty Plus Jan13 web-1.pdf
 12/27/2012 - 10:21am view this download
Student Handout - Awareness of Chest - January 2013 PDF Student Handout
application/pdf iconHealthBeat-2013-01-Chest-web.pdf
 01/09/2013 - 4:52pm view this download
Get Real Now - A Re-Treat for Women PDF Document
application/pdf iconBig Island Weekly Nia Story.pdf
 01/11/2013 - 10:48am view this download
Fitness out of the Box PDF Document
application/pdf iconFitness Out of The Box & Your Chance To Win! - Your Hub.pdf
 01/17/2013 - 9:15pm view this download
The Metamorphosis of Studio Gaia PDF Document
application/pdf iconJan 13 Issue of Yoga and Spa Magazine.pdf
 01/22/2013 - 1:29pm view this download
Fitness Fusion PDF Document
application/pdf iconThe Citizen Online | Fitness fusion - Lifestyle.pdf
 01/22/2013 - 2:02pm view this download
One Billion Rising in Niagra PDF Document
application/pdf iconOne Billion Rising story in Niagra Advance.pdf
 01/23/2013 - 11:21am view this download
Nia: Mind and Body Fitness on Marie Claire South Africa Blog PDF Document
application/pdf iconNia on Marie Clairvoyant.pdf
 01/23/2013 - 2:49pm view this download
Sitting Well PDF Document
application/pdf iconSitting Well .pdf
 01/25/2013 - 4:34am view this download
Awakening The New Feminine Spirit Meditation PDF Document
application/pdf iconAwakening-Feminine-Spirit-Meditation.pdf
 02/07/2013 - 4:29pm view this download
Studio Joy to hold open house tomorrow - The Villager PDF Press
application/pdf iconStudio Joy to hold open house tomorrow - The Villager.pdf
 02/13/2013 - 2:29pm view this download
South Africa Women & Home Magazine Article PDF Press
application/pdf iconwoman-and-home-nia-south-africa.pdf
 02/14/2013 - 10:40am view this download
Student Handout - Awareness of Head -February 2013 PDF Student Handout
application/pdf iconHealthBeat-2013-Head.pdf
 02/19/2013 - 2:41pm view this download
New Mexico Magazine - Inside Sports PDF Press
application/pdf iconNew Mexico Magazine - Inside Sports.pdf
 02/26/2013 - 6:12pm view this download
The New Mexican Newspaper - Love your body, love your life PDF Press
image/png iconThe New Mexican Newspaper - Love your body, love your life.png
 02/27/2013 - 10:40am view this download
Student Handout - Awareness of Shoulder Girdle - March 2013 PDF Student Handout
application/pdf iconHealthBeat-2013-03-Shoulder-Girdle.pdf
 03/22/2013 - 2:03pm view this download
Trademark Guidelines PDF Document
application/pdf iconNiaTrademarkGuidelines-published-20120615.pdf
 04/29/2013 - 1:42pm view this download