Nia Education

Free Nia education includes monthly newsletters, telecourse calls with Debbie Rosas and guests, and select downloads. Scroll down to view our current course of study and to review past courses of study.
If you are seeking to complement and cultivate your body-mind-spirit practice, consider purchasing the Nia Livelihood Membership, a comprehensive continuing education program for personal enrichment and professional development. Available to all belt graduates, this 12-month membership provides you with a deeper exploration of the tools and concepts presented in Nia Belt Trainings, and includes access to in-depth educational materials and videos, a teaching license, and special benefits and privileges.
Some of the exclusive livelihood member benefits include:
- 4 Choreographed Nia teacher routine DVDS
- 12-month Nia teacher’s license
- Monthly classes and workshops with Nia Co-Creator Debbie Rosas
- Weekly mentoring telecourses with Nia Faculty
- Profile page, personal URL and class listings on NiaNow.com
- Exclusive discount prices on NiaWear
- Retake* any belt training previously completed for only $125 USD
- Five FREE session audits* of any belt training previously completed (excluding Green Belt)
*All retakes and audits are based on space availability and approval by the trainer.
Part 2 - Becoming a Sensation Scientist
|
Title |
Type | Published | Link | |
|---|---|---|---|---|
| Upcoming Telecourse with Nia Co-Creator Debbie Rosas and Casey Bernstein | Story | Aug 28, 2012 | view article | |
| Upcoming Telecourse with Nia Co-Creator Debbie Rosas & Paul Gould | Story | Jul 31, 2012 | view article | |
| Upcoming Telecourse with Nia Co-Creator Debbie Rosas & David Samson | Story | May 29, 2012 | view article | |
| Upcoming Telecourse with Nia Co-Creator Debbie Rosas | Story | Oct 1, 2012 | view article | |
| Upcoming Telecourse with Aikido Master Miles Kessler | Story | Apr 16, 2012 | view article | |
| Student Handout - Awareness of Upper Arm Bone | Download | May 21, 2013 | view article | |
| Student Handout - Awareness of Thighbones - September 2012 | Download | Sep 11, 2012 | view article | |
| Student Handout - Awareness of Spine - December 2012 | Download | Dec 20, 2012 | view article | |
| Student Handout - Awareness of Shoulder Joint - April 2013 | Download | Apr 15, 2013 | view article | |
| Student Handout - Awareness of Shoulder Girdle - March 2013 | Download | Mar 22, 2013 | view article |
Part 1 - Becoming a Sensation Scientist
|
Title |
Type | Published | Link | |
|---|---|---|---|---|
| Nia's Way: The Art of Listening - Student Handout | Download | Aug 4, 2011 | view article | |
| Nia Eye Fitness Worksheet | Download | Apr 12, 2011 | view article | |
| Becoming a Sensation Scientist: Course Introduction | Story | Feb 24, 2011 | view article | |
| Becoming a Sensation Scientist: Course Introduction | Download | Feb 22, 2011 | view article | |
| Awareness of Touch: Sensing the Physical World - Student Handout | Download | Apr 29, 2011 | view article | |
| Awareness of Touch: Sensing the Physical World | Story | Apr 29, 2011 | view article | |
| Awareness of Touch Worksheet | Download | May 3, 2011 | view article | |
| Awareness of Touch Questionnaire | Download | May 3, 2011 | view article | |
| Awareness of Thinking: Sensing Perception - Student Handout | Download | Sep 30, 2011 | view article | |
| Awareness of Thinking: Sensing Perception | Story | Sep 30, 2011 | view article |
Science of the White Belt
|
Title |
Type | Published | Link | |
|---|---|---|---|---|
| Walking Upright with All Four Paws ~ White Belt Principle 9 | Story | Aug 31, 2010 | view article | |
| Use Awareness to Create Your Life! | Story | Apr 27, 2010 | view article | |
| Unleashing Feeling, Healing and Expression with White Belt Principle 8 | Story | Jul 27, 2010 | view article | |
| The Voice of Creating a Sacred Livelihood | Download | Feb 13, 2010 | view article | |
| The Voice of Creating a Sacred Livelihood | Story | Feb 13, 2010 | view article | |
| The Art of Listening | Story | Feb 23, 2010 | view article | |
| Student Handout - White Belt Principle 4 - FreeDance | Download | Mar 30, 2010 | view article | |
| Student Handout - Energize Your Hands With Nia! | Download | Aug 31, 2010 | view article | |
| Student Handout - Barefoot Walking | Download | Jun 2, 2010 | view article | |
| Riding the Wave of Principle 7: Three Planes of Movement and Intensity Levels | Story | Jun 29, 2010 | view article |