Nia Education

Free Nia education includes monthly newsletters, telecourse calls with Debbie Rosas and guests, and select downloads. Scroll down to view our current course of study and to review past courses of study.
If you are seeking to complement and cultivate your body-mind-spirit practice, consider purchasing the Nia Livelihood Membership, a comprehensive continuing education program for personal enrichment and professional development. Available to all belt graduates, this 12-month membership provides you with a deeper exploration of the tools and concepts presented in Nia Belt Trainings, and includes access to in-depth educational materials and videos, a teaching license, and special benefits and privileges.
Some of the exclusive livelihood member benefits include:
- 4 Choreographed Nia teacher routine DVDS
- 12-month Nia teacher’s license
- Monthly classes and workshops with Nia Co-Creator Debbie Rosas
- Weekly mentoring telecourses with Nia Faculty
- Profile page, personal URL and class listings on NiaNow.com
- Exclusive discount prices on NiaWear
- Retake* any belt training previously completed for only $125 USD
- Five FREE session audits* of any belt training previously completed (excluding Green Belt)
*All retakes and audits are based on space availability and approval by the trainer.
Part 2 - Becoming a Sensation Scientist
| Title |
Type |
Published | Link | |
|---|---|---|---|---|
| Upcoming Telecourse with Nia Co-Creator Debbie Rosas & David Samson | Story | May 29, 2012 | view article | |
| Nia Class Video - Awareness of the Head | Story | Feb 14, 2013 | view article | |
| Awareness of Feet: Sensing the Hands that Touch the Earth | Story | Apr 25, 2012 | view article | |
| January Telecourse with Chris Friedman | Story | Jan 3, 2013 | view article | |
| Nia Class Video - Awareness of Bones | Story | Mar 14, 2012 | view article | |
| Awareness of Spine - Sensing Creative Adaptability | Story | Nov 28, 2012 | view article | |
| Nia Class Video - Awareness of Muscles | Story | Jan 11, 2012 | view article | |
| Awareness of the Pelvis: Sensing Grace and Power | Story | Oct 1, 2012 | view article | |
| Upcoming Telecourse with Nia Co-Creator Debbie Rosas & Paul Gould | Story | Jul 31, 2012 | view article | |
| Nia Class Video - Awareness of Ankle Joints | Story | Jun 20, 2012 | view article |
Part 1 - Becoming a Sensation Scientist
| Title |
Type |
Published | Link | |
|---|---|---|---|---|
| Awareness of Taste: Sensing the Flavor of Pleasure | Story | Jun 3, 2011 | view article | |
| Becoming a Sensation Scientist: Course Introduction | Story | Feb 24, 2011 | view article | |
| Awareness of Emotion: Sensing the Vibration of Mood | Story | Aug 31, 2011 | view article | |
| Awareness of Smell: Sensing the Aroma of Now | Story | Jun 24, 2011 | view article | |
| Awareness of Thinking: Sensing Perception | Story | Sep 30, 2011 | view article | |
| Awareness of Hearing: Sensing Sound and Silence | Story | Jul 25, 2011 | view article | |
| Awareness of Movement: Sensing Stimulation | Story | Nov 1, 2011 | view article | |
| Awareness of Touch: Sensing the Physical World | Story | Apr 29, 2011 | view article | |
| Awareness of Breath: Tracking the Tide of Life | Story | Mar 1, 2011 | view article | |
| Awareness of Connective Tissue: Sensing Integration | Story | Nov 22, 2011 | view article |
Science of the White Belt
| Title |
Type |
Published | Link | |
|---|---|---|---|---|
| Cultivating Comfort with X-Ray Anatomy | Story | Sep 28, 2010 | view article | |
| The Voice of Creating a Sacred Livelihood | Story | Feb 13, 2010 | view article | |
| Pleasure 101: Education for Every Body! | Story | Nov 30, 2010 | view article | |
| Unleashing Feeling, Healing and Expression with White Belt Principle 8 | Story | Jul 27, 2010 | view article | |
| The Art of Listening | Story | Feb 23, 2010 | view article | |
| Nia's Answer to Stability—Naked Feet | Story | Jun 2, 2010 | view article | |
| FreeDance Your Passion | Story | Mar 30, 2010 | view article | |
| Creating Your Sacred Livelihood Scroll | Story | Feb 13, 2010 | view article | |
| Creating a Sacred Livelihood for Yourself and for the World | Story | Oct 26, 2010 | view article | |
| Riding the Wave of Principle 7: Three Planes of Movement and Intensity Levels | Story | Jun 29, 2010 | view article |