Nia Education

Free Nia education includes monthly newsletters, telecourse calls with Debbie Rosas and guests, and select downloads. Scroll down to view our current course of study and to review past courses of study.

If you are seeking to complement and cultivate your body-mind-spirit practice, consider purchasing the Nia Livelihood Membership, a comprehensive continuing education program for personal enrichment and professional development. Available to all belt graduates, this 12-month membership provides you with a deeper exploration of the tools and concepts presented in Nia Belt Trainings, and includes access to in-depth educational materials and videos, a teaching license, and special benefits and privileges.

Some of the exclusive livelihood member benefits include:

  • 4 Choreographed Nia teacher routine DVDS
  • 12-month Nia teacher’s license
  • Monthly classes and workshops with Nia Co-Creator Debbie Rosas
  • Weekly mentoring telecourses with Nia Faculty
  • Profile page, personal URL and class listings on
  • Exclusive discount prices on NiaWear
  • Retake* any belt training previously completed for only $125 USD
  • Five FREE session audits* of any belt training previously completed (excluding Green Belt) 

*All retakes and audits are based on space availability and approval by the trainer.