Sandy Mighell

  • sandy.mighell@gmail.com
  • 303-718-3252

Sandy Mighell

Nia Black Belt Teacher
Denver, CO, United States

I've been dancing Nia for over 15 years, and dancing through my life for many more years than that! I guess it really began at a very young age, with my father swaying with me to Frank Sinatra in the kitchen, and dipping me down until my hair touched the floor & how I giggled! I hope to bring to my Nia classes a sense of personal safety, real comfort and vibrant joy in the body, as well as a deep and satisfying relationship of the body to music through expressive movement. Through Nia we make possible the transformation of our cell tissue by infusing it with positive conversation, conscious motion and awareness of the wholeness and the uniqueness of each of our bodies--and this journey into the body is well worth taking.

My personal website is www.denverholisticfitness.com if you would like more information about me.  I'm looking forward to seeing you in class!

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My Locations

Location Link
Southwest Family YMCA
5181 West Kenyon Avenue (near Hampden/Sheridan), Denver, CO, US
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Collage in Morrison
106 Stone Street, Morrison, CO, US
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TM Ballroom Dance
12354 West Alameda Pkwy #170, Lakewood, CO, US
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State of the Arts Dance Studio
3265 S. Wadsworth Blvd., Unit H Bldg 2, Lakewood, CO, US
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Littleton YMCA
11 West Dry Creek Court, Littleton, CO, US
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Asana Studio
5701 Yukon, Arvada, CO, US
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The Retreat at Solterra
15250 West Evans Avenue, Lakewood, CO, US
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The Ridge Recreation Center
6613 South Ward Street, Littleton, US
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Asana Studio
16399 S Golden Rd, Golden, CO, US
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Parfet Park
10th & Washington, Golden, CO, US
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Aurora Strong Resilience Center
1298 Peoria Street, Aurora, CO, United States
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Virtuosity Dance Centre
109 N Rubey Dr, , Golden , CO, US
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Studio B Evergreen
27905 meadow drive, Evergreen, CO, US
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My Nia Classes

Day(s)sort icon Time Location Link
Saturday 9:00am - 10:00am Southwest Family YMCA
5181 West Kenyon Avenue (near Hampden/Sheridan), Denver, CO, US
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Saturday 12:00pm - 1:00pm Asana Studio
16399 S Golden Rd, Golden, CO, US
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Thursday 11:00am - 12:00pm Studio B Evergreen
27905 meadow drive, Evergreen, CO, US
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Wednesday 1:00pm - 2:00pm Aurora Strong Resilience Center
1298 Peoria Street, Aurora, CO, United States
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Tuesday 6:30pm - 7:30pm Virtuosity Dance Centre
109 N Rubey Dr, , Golden , CO, US
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Monday 9:30am - 10:30am Southwest Family YMCA
5181 West Kenyon Avenue (near Hampden/Sheridan), Denver, CO, US
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I don't have any trainings scheduled at this time. Please check back later.