federica tofful

  • federica.tofful@gmail.com
  • 00393331086622

My Credentials

  • Pilates Trainer

federica tofful

Nia Brown Belt Teacher
Trieste, AG, Italy

I met Nia in 2005 attending a class in a gym: I was an IT teacher and I had no idea of what Nia was, neverthless that class completely changed my life. I felt that I founded what I was looking for: a new channel for my personal growing. In 2008 I began my Nia training with Ann Christiansen and after that I started to teach and share Nia with people. In 2011 I made a beatiful experience: teaching Nia to breast operated women: after that I gave up my  IT teacher work to completely dedicate myself to Nia teaching. During this years I teached Nia in Trieste, Monfalcone, Gorizia,Grado, Milano and in Slovenia: sharing Nia with people is to me the perfect way to work with people : I abandoned my study program in psychology because It wasn't what I was looking for and I've founded it after many years with Nia! Actually I teach Nia in Trieste and Monfalcone: I give class for everybody in Italian and english language and I collaborate to Health Promoting Hospital &Health Services Project teaching Nia and Pilates to help the burn out prevention for people who works in hospitals. Nia is a daily deep and joyful experience: everytime I share Nia with people I learn something more about me, as a body mind and spirit human being ,about the community about the world: what a precious gift!

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My Locations

Location Link
ASD Easy Dance
Via san Francesco 15, Trieste, IT
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Palestra Liceo Scientifico Michelangelo Buonarotti
Monfalcone, IT
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My Nia Classes

Day(s)sort icon Time Location Link
Friday 7:15pm - 8:15pm ASD Easy Dance
Via san Francesco 15, Trieste, IT
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Friday 7:30pm - 8:30pm ASD Easy Dance
Via san Francesco 15, Trieste, IT
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Thursday 4:30pm - 5:30pm Palestra Liceo Scientifico Michelangelo Buonarotti
Monfalcone, IT
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Wednesday 7:15pm - 8:15pm ASD Easy Dance
Via san Francesco 15, Trieste, IT
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Wednesday 11:00am - 12:00pm ASD Easy Dance
Via san Francesco 15, Trieste, IT
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Wednesday 7:30pm - 8:30pm ASD Easy Dance
Via san Francesco 15, Trieste, IT
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Tuesday 1:15pm - 2:15pm ASD Easy Dance
Via san Francesco 15, Trieste, IT
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Monday 4:30pm - 5:30pm Palestra Liceo Scientifico Michelangelo Buonarotti
Monfalcone, IT
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Monday 7:30pm - 8:30pm Palestra Liceo Scientifico Michelangelo Buonarotti
Monfalcone, IT
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I don't have any trainings scheduled at this time. Please check back later.