The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Green Belt is an optional training, which focuses entirely on developing and embodying the skills to effectively teach Nia. All belt levels who teach or desire to teach are strongly encouraged to attend this training.