"Helen is a spiritual artist who helps people to create a life that is profoundly healing, joyful, and loving", leading psychologist and author Robert Holden (PhD) whose innovative work on ‘happiness’ has been featured recently on Oprah. Helen has been working on Robert Holden's team in London for the past the 5 years and recently taught Nia in New york at a HayHouse event led by Dr Holden.

Helen has more than 20 years’ experience in personal development, creativity and healing. Having trained as a Nia instructor in 2007, her first teaching project was working with Robert Holden at his 2008 Happiness Now seminar in London.

Helen's natural passion for movement, fitness and dance inspired her to train as a Nia fitness instructor and incorporate Nia in her creative seminars. She is a facilitator of Inner Work, a process which allows a person to connect with their deeper truth, often buried in the subconscious mind. Helen has led workshops in Russia, Greece, London(UK) and South Africa.

Using Nia, vocal toning, guided visualization, intuitive painting and percussion, Helen’s workshops offer you an alternative solution for releasing your daily stresses and strains, for recharging your battery in a dynamic and fun way and re-learning how to be happy.