Helen Terry

Helen Terry

Nia Teacher Trainer
Houston, TX, United States

Spend time around Helen and you will learn something, receive inspiration, and garner support for your dreams and desires (not to mention be highly entertained by her loving sense of humor and English-Texan accent, which many mistake for Australian.)
"I'm passionate about moving people physically, mentally, emotionally, and spiritually. I bring people together and inspire them, at my Studio, the Ranch and around the world. That turns me on."

Helen has been helping people love their bodies and lives through Nia Technique since 1993. She immigrated to the US in 1990, as an International Teaching Fellow. Helen has a Royal Society of Arts Certification in Exercise to Music, B. Ed. (Hons) Physical Education, M.Ed. Exercise Physiology. She is a Certified Body Ecologist and Dance Therapy Specialist.

Recognized by Origins Magazine as a "Top Inspirer in Texas", Helen is multi-talented with a magical formula. She combines experience and knowledge with determination and faith, to consciously create and bring ideas to life. Helen founded NiaMoves Houston in 1996, a successful fitness studio. She also owns Soma Ranch Retreat, Montgomery, Texas.

Helen has a special, and very effective, way of catering to the unique needs of each individual. She helps folks feel great while giving them the skills they need. When she's not leading Nia trainings worldwide, you'll find Helen at Soma Ranch feeding the rescued donkeys, (silently) cheering on her pre-Wimbledon daughter, Liliana; enjoying a kombucha tea on the porch with her awesome "home-support" husband, Joe; and being corralled by her Border Collie, Phelps.

"Helen Terry is one of the best teachers, mothers, and trainers, and because of her mastery in Nia and in her ability to build and create a successful personal and professional life she was one of the first two trainers chosen to step into the role of Blue Belt trainer!" Debbie Rosas

"I consider myself an inspirer as much as an educator. I was born to make an inspirational difference in people's lives through movement to music and how I live my life. When I teach Nia, I adore watching how folks light up! It's phenomenal how many people’s lives are being changed through this practice. I consider it a blessing to have found Nia and a privilege to teach and share this wonderful technique" Helen Terry

• B.Ed (hons) in Physical Education and Special Need
• M.Ed in Exercise Physiology and Human Performance,
• Dance Therapy Specialist (Authentic Movement)
• Certified Body Ecologist.
• Founder, and co owner of Studio NiaMoves Houston, (est. 1996) www.niamoves.com
• Creator of "Soma Ranch" Montgomery Texas. (est. 2009) www.somaranch.com
• Warm, knowledgeable and enthusiastic teacher. (since 1993)
• International Fitness and Wellness presenter (30+ conferences)

Helen,
We remember Helen as an amazing "teacher to be" so many years ago. Bright, articulate, a big dreamer and full of life's desire. She was fit, and seemed to be one of those people who easily took risks out of passion, not fear. She was open to possibility, willing to receive and learn more, and eager to be in relationship with us, Nia, the group and her experience. (Studio NiaMoves Houston) represents these parts and more. It is her dream, passion, and represents her ability to manifest out of love and not fear. It represents her ability to create and work with community, and to ask for what she needs. As we look into the NOW and Nia's future it is bright and full of Helen.
Congratulations Helen on creating the dream. You inspire us all, and it is a pleasure and joy to know you, work with you and see you as the woman you are in life. More magic awaits we are sure. Thank you for being you and being in our life too.

Love Debbie, Carlos and Jeff
 

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My Locations

Location Link
The Joy of Movement Studio, Pittsboro, North Carolina, USA
480 Hillsborough Street, Pittsboro, NC, US
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An Enchanted Castle, Spring, Texas
603 Enchanted River Drive, Spring, TX, US
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NiaMoves, Houston, Texas, USA
508 Pecore, Houston, TX, US
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Hove Town Hall
Sussex (near Gatwick & London Airport), UK
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Marie Ann Longlade School of Dance Inc
1650 Dundas St. E. Ste. 205, Mississauga, ON, CA
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Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Hassocks Primary School, England, UK
Chancellors Park, Hassocks, WSX, UK
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The Studio, Tattenhall, Nr Chester, England
2 Worley Court, Bolesworth Road, Chester (near Manchester & Liverpool Airports), United Kingdom, CHS, UK
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Studio 206, Charlottesville, Virginia, USA
206 W Market Street, Charlottesville, VA, US
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Studio Roxy
Tátra utca 4, Budapest, HU
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Houston Grand Opera
Preston, Houston, TX, US
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Fringe Club Performance Studio, Hong Kong
2, Lower Albert Rd, , Central, Hong Kong, HCW, HK
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Still & Moving Center, Honolulu, Hawaii
1024 queen st , Honolulu, HI, US
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StudioNia
918 SW Yamhill Street, Portland, OR, US
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Houston Grand Opera
Preston, Houston, TX, US
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Loretta Milo Studio, Colorado Springs, Colorado
Colorado Springs, CO, US
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StudioNia Sante Fe
851 W. San Mateo Rd., Sante Fe, NM, US
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Blue Coat C of E Primary School Gloucestershire UK
Symn Lane, Wotton-under-Edge, GLS, UK
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Sara Dance Center, Sarasota, Florida
5000 Fruitville Road, Sarasota, FL, US
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Studio MyFa
Noordwal 17, Den Haag , DR, NL
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The Syngery Studio
300 East Grayson, St 100, San Antonio, TX, US
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The Dance Studio, Brighton & Hove High School,
Temple Gardens, Brighton , UK
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Kula Center
Newport Kentucky 110 East 8th Street, Newport, Kentucky, KY, US
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Edison School
Box 2, Site 11, RR2, Okotoks, AB, CA
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Shine ~ a wellness studio
727 E. Jefferson Street, , Louisville , KY, US
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Mangreen Hall
Mangreen, Swardeston, , Norwich , NFK, UK
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Littleton Family YMCA
11 W. Dry Creek Court , Littleton, CO, US
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Montevideo Wellness
Montevideo utca 7 , Budapest, BU, HU
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Kamalaya Wellness Sanctuary & Luxury Holistic Spa
102/9 Moo 3, Laem Set Road, Na-Muang,, Koh Samui, TH
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Roslyn Retreat Center
8727 River Road, Richmond, VA, US
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South End Studio
696 Pine St., Burlington, VT, US
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Delightful Studio in Denver
Wonderful Location to be confirmed soon, Denver, US
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Wave Stretch Studio Higashikitazawa
3-2-3 3F Kitazawa Setagaya-ku, Tokyo, JP
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Oulunkylan yhteiskoulu
Siltavoudintie 24, 00640 Helsinki, FI
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SHIFT Studió
Andrássy út 35 II/12, Budapest, HU
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Fabulous Location in or near Burlington TBA soon
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Om~Lila (divine playfulness)
233-47th Avenue West, Claresholm, AB, CA
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Sevenoaks Retreat Center
403 Pathwork Way, Madison,, VA, US
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My Nia Classes

Day(s) Time Location Link
Tuesday 6:00pm - 7:00pm An Enchanted Castle, Spring, Texas
603 Enchanted River Drive, Spring, TX, US
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Thursday 6:00pm - 7:00pm An Enchanted Castle, Spring, Texas
603 Enchanted River Drive, Spring, TX, US
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Friday 9:15am - 10:15am NiaMoves, Houston, Texas, USA
508 Pecore, Houston, TX, US
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Monday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Tuesday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Wednesday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Thursday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Friday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Sunday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Saturday 8:00am - 9:00am NiaMoves, Houston, Texas, USA
508 Pecore, Houston, TX, US
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Monday 9:15am - 10:15am NiaMoves, Houston, Texas, USA
508 Pecore, Houston, TX, US
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Monday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Tuesday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Wednesday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Thursday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Sunday 11:00am - 12:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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My Trainings

Title Startssort icon Location
Nia 5 Stages Training 09/12/2014 - 6:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Nia Blue Belt Training 09/20/2014 - 7:00pm Loretta Milo Studio, Colorado Springs, Colorado
Colorado Springs, CO, US
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Nia White Belt Training 10/07/2014 - 7:00pm SHIFT Studió
Andrássy út 35 II/12, Budapest, HU
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Nia Green Belt Training 10/20/2014 - 9:00am The Studio, Tattenhall, Nr Chester, England
2 Worley Court, Bolesworth Road, Chester (near Manchester & Liverpool Airports), United Kingdom, CHS, UK
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Nia Blue Belt Training 10/25/2014 - 7:00pm Blue Coat C of E Primary School Gloucestershire UK
Symn Lane, Wotton-under-Edge, GLS, UK
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Nia White Belt Training 11/15/2014 - 6:00pm Soma Ranch Retreat Center
10176 Pooles Road, Montgomery, TX, US
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Nia Blue Belt Training 02/28/2015 - 7:00pm Sevenoaks Retreat Center
403 Pathwork Way, Madison,, VA, US
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