Hilary Jeffries

  • hilary.jeffries@btopenworld.com
  • 0161 962 1073

My Credentials

  • BACR Exercise Instructor, MBACP(Accred.)

Hilary Jeffries

Nia Blue Belt Teacher
Manchester, UK

My first Nia experience was in 2000. I remember being amazed at the effect Nia had on the entire class, including of course myself. Unfortunately there were no other classes for me to attend. So in 2001, having had just one hour’s Nia experience, I headed over to Houston to take my White Belt with Helen Terry. In 2003 I was back in Houston to take my Blue Belt with Carlos. Since then I have run classes, workshops, and organized Nia Taster sessions at various events. I find enjoyment in Nia on so many levels:- The challenge of learning a new routine, followed by the challenge of teaching it to my classes. I find freedance is just amazing. I experience the healing power of Nia for my body and mind and its ability to constantly lift my spirits. The fabulous choices of Nia music introduce me to new artists. I love the enjoyment in class of introducing new routines.. Seeing my classes allowing the moves of Nia to flow through their bodies and watching the enjoyment on their faces I find fantastic. I’m sure my class members would agree with me, that when dancing Nia we have the best of times. If you would like to come and join us you would be very welcome.
 

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My Locations

Location Link
Sale Conservative Club
Dane Road, Manchester, UK
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Chorlton Unitarian Church
Wilbraham Road, Chorlton, UK
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 10:00am - 11:00am Chorlton Unitarian Church
Wilbraham Road, Chorlton, UK
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Saturday 11:00am - 12:00pm Sale Conservative Club
Dane Road, Manchester, UK
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I don't have any trainings scheduled at this time. Please check back later.