Jason has always been passionate about maintaining optimum health and physical fitness. Jack LaLanne was his first mentor as a child as he watched his television show in syndication every morning. JAG grew up in Santa Barbara playing tennis, soccer, baseball, swimming and wrestling. In his 20's, he moved to Seattle and got into dancing and teaching aerobics. At the age of 30, discovering Nia and meeting Debbie and Carlos changed his life and he never put his shoes back on again. Now, Jason says, "I'm thrilled to have the opportunity to teach this technique that does such a thorough job at conditioning the body and is also so creative and expressive as well."

Jason is the creator of JAG Fitness and teaches Nia as part of his holistic fitness program called JAGfit.  He is a Black Belt Nia teacher as well as personal trainer, and body worker. He also teaches Energy Flow Conditioning and Deep Stretching classes.

Visit http://www.jasonalangriffin.com/fitness for more information.