Jane Pagano
Nia Black Belt Instructor
Nia movement keeps me feeling great! When I was 5 years old I was hit by a car and my pelvis was broken. My bones healed, although not perfectly aligned, and so I have several imbalances in my spine and legs. 60 years later, Nia keeps me healthy and supple by providing a release of muscles, joints and bones that I believe is essential to my vitality! I cultivate a playful atmosphere where one can move with a sense of freedom, develop awareness and discover ways of moving that re-kindle joy and pleasure in the bodymind. Nia can help you too on your path to self-healing.