Jane Pagano

  • janepagano@gmail.com
  • 585-533-9248

Jane Pagano

Nia Black Belt Teacher
Rochester, NY, United States

Jane Pagano
Nia Black Belt Instructor
Nia movement keeps me feeling great! When I was 5 years old I was hit by a car and my pelvis was broken. My bones healed, although not perfectly aligned, and so I have several imbalances in my spine and legs. 60 years later, Nia keeps me healthy and supple by providing a release of muscles, joints and bones that I believe is essential to my vitality! I cultivate a playful atmosphere where one can move with a sense of freedom, develop awareness and discover ways of moving that re-kindle joy and pleasure in the bodymind. Nia can help you too on your path to self-healing.

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My Locations

Location Link
Tango Cafe Dance Studio
corner of Gregory and Cayuga St., Rochester , NY, US
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My Nia Classes

Day(s)sort icon Time Location Link
Saturday 9:30am - 10:30am Tango Cafe Dance Studio
corner of Gregory and Cayuga St., Rochester , NY, US
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Monday 10:00am - 11:00am Tango Cafe Dance Studio
corner of Gregory and Cayuga St., Rochester , NY, US
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I don't have any trainings scheduled at this time. Please check back later.