I hated "working out". I mean truly disliked it. After my 40th birthday I knew I had to do something. The weight had started to creep up and wasn't going away. A girlfriend introduced me to Nia in April of 2009 and I instantly fell in love! Nia NGT trainers Shannon & Jule showed me that movement could be healing, fun and for everyBODY. After only taking six Nia classes I completed my Nia White Belt training in June of 2009. Soon thereafter I completed the Nia 5 Stages certification with Debbie Rosas in August.
I began to teach in 2010 and completed both my Green and Blue Belt trainings with Carlos AyaRosas. What a gift to have been able to study with Carlos before he retired. These belts have enabled me to become both a better teacher & student. It is amazing to realize the science, heart & soul that has gone into the Nia program.
I'm loving 2012! I'm honored that Move Studio has asked me to facilitate their Monday evening class. Additionally, I am excited to go to Portland in July to pursue my Nia Brown Belt. I cannot wait to see what the universe has in store for the rest of the year.
In addition to teaching classes I LOVE to host weekend retreats for my Nia & HoopDance community. Please sign up for my newsletter at www.dancing4joy.com to receive the most updated information.
With Love Light & AbunDANCE,