Jan Hoff

Jan Hoff

Nia Brown Belt Teacher
Dallas, TX, United States

I hated "working out".  I mean truly disliked it.  After my 40th birthday I knew I had to do something.  The weight had started to creep up and wasn't going away.   A girlfriend introduced me to Nia in April of 2009 and I instantly fell in love!  Nia NGT trainers Shannon & Jule showed me that movement could be healing, fun and for everyBODY.   After only taking six Nia classes I completed my Nia White Belt training in June of 2009. Soon thereafter I completed the Nia 5 Stages certification with Debbie Rosas in August. 

I began to teach in 2010 and completed both my Green and Blue Belt trainings with Carlos AyaRosas.  What a gift to have been able to study with Carlos before he retired.  These belts have enabled me to become both a better teacher & student.  It is amazing to realize the science, heart & soul that has gone into the Nia program. 

I'm loving 2012!  I'm honored that Move Studio has asked me to facilitate their Monday evening class.  Additionally, I am excited to go to Portland in July to pursue my Nia Brown Belt.  I cannot wait to see what the universe has in store for the rest of the year.

In addition to teaching classes I LOVE to host weekend retreats for my Nia & HoopDance community.   Please sign up for my newsletter at www.dancing4joy.com to receive the most updated information.

With Love Light & AbunDANCE,


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My Locations

Location Link
Coppell Recreation Center
234 East Parkway, Coppell, TX, US
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Move Studio
17062 Preston Road, Dallas, TX, US
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My Nia Classes

Day(s)sort icon Time Location Link
Friday 6:00pm - 7:00pm Move Studio
17062 Preston Road, Dallas, TX, US
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Monday 5:15pm - 6:15pm Move Studio
17062 Preston Road, Dallas, TX, US
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I don't have any trainings scheduled at this time. Please check back later.