Jan Hoff

Jan Hoff

Nia Brown Belt Teacher
Dallas, Texas, United States

I hated "working out". I mean truly disliked it. After my 40th birthday I knew I had to do something. The weight had started to creep up and wasn't going away. A girlfriend introduced me to Nia in April of 2009 and I instantly fell in love! Nia NGT trainers Shannon & Jule showed me that movement could be healing, fun and for everyBODY. After only taking six Nia classes I completed my Nia White Belt training in June of 2009. Soon thereafter I completed the Nia 5 Stages certification with Debbie Rosas in August.

I began to teach Nia in 2010 and completed both my Green and Blue Belt trainings with Carlos AyaRosas. What a gift to have been able to study with Carlos before he retired. In 2012 I completed my Nia Brown Belt in Portland with Debbie Rosas and Ann Christiansen. These belts have enabled me to become both a better teacher & student. It is amazing to realize the science, heart & soul that has gone into the Nia program.

My intention for 2014 is to fully emBODY all four of my belts before moving on to the Black Belt in 2015. I am thrilled that we have introduced a new community class on Friday nights at Move Studio . All proceeds will benefit a teacher scholorship fund to help Nia teachers in our community.

In addition to teaching classes I LOVE to host weekend retreats for my Nia & HoopDance community.   Please visit my website at www.dancing4joy.com for the most updated event information.

With Love Light & AbunDANCE,

Jan

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My Locations

Location Link
Coppell Recreation Center
234 East Parkway, Coppell, TX, US
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Move Studio
17062 Preston Road, Dallas, TX, US
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Soma Ranch
10176 Pooles Road, Montgomery, TX 77356, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Friday 6:00pm - 7:00pm Move Studio
17062 Preston Road, Dallas, TX, US
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Monday 5:15pm - 6:15pm Move Studio
17062 Preston Road, Dallas, TX, US
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I don't have any trainings scheduled at this time. Please check back later.

My Events

Title Starts Location Link
Compassion Fitness Fall Retreat 10/31/2014 - 4:00pm Soma Ranch
10176 Pooles Road, Montgomery, TX 77356, USA
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