Jenny Rogers

  • jennyrogersnia@gmail.com
  • (630) 759-7836
  • (630) 362-0445

Jenny Rogers

Nia White Belt Teacher
Bolingbrook, IL, United States

I took my first Nia class in 2010. At the time, I was struggling with depression, anxiety, and an eating disorder. Depression left me feeling stuck and unmotivated to move. Anxiety and the eating disorder made me feel compelled to move constantly. I was desperate to find some kind of middle ground.

I loved Nia immediately. It was so different from any way I had exercised in the past. Up till that point in my life, I had exercised as a way to punish my body. I had never thought to move just to experience the joy of movement.

Nia completely changed my view of exercise, movement, my body, and health. It brought me a new circle of supportive friends. I love Nia so much that I took the White Belt training in September 2012 so that I could teach. My intention is to teach Nia to people who are healing from mental illness.

more
less
Javascript is required to view this map.

My Locations

Location Link
State Street Dance Studio
9 North Fourth Street, Geneva, IL, US
view this location
Clarus Center
28379 Davis Pkwy, Warrenville, IL, US
view this location

My Nia Classes

Day(s)sort icon Time Location Link
Thursday 6:30pm - 7:30pm Clarus Center
28379 Davis Pkwy, Warrenville, IL, US
view this class
I don't have any trainings scheduled at this time. Please check back later.