I am a nationally certified Nia Black-Belt teacher and Nia Trainer, and Nia 5 Stages of Healing facilitator, offering Nia classes, Nia White Belt trainings, and Nia workshops. I have 18 years of Nia Technique experience and bring creativity, laughter, compassion and enthusiasm to my Nia work. My mission is to share the joy of Nia with everyBody and to help others reclaim their body's natural way of moving and live a life of pleasure. As a teacher of Nia, joy of movement and truly caring for people are my motivations and I believe we are as young as our spirit allows us to be. It is through an open mind and a true connection to joy that we can free, strengthen and heal our body, mind and spirit. Nia has awakened my inner child, and has made me feel timeless, ageless and weightless. I now stay fit by dancing, laughing, skipping and playing on the floor. I want everyBody to feel love, joy and pleasure in their body, and live into their potential!

I am a Sacred Athlete, a teacher and healer to all people. The most precious gift I have received from Nia is self-love, which has manifested into my life purpose to give love and healing light to everyBody. I fulfill this purpose every time I step into a Nia class, workshop and training.

I also offer Nia 5 stages classes, personalized Nia 1 on 1 conditioning sessions on the principles and practice of Nia for students and Nia teachers, and have used Nia in therapy groups, with cancer rehab patients and in corporate settings.

I am also a Journey Dance Facilitator, Board Certified Mindful Change Coach, a Laugher Yoga Leader, and a Certified Project Management Professional.