Joy Brown

  • joy@danceplayheal.com
  • 832 567 2646

Joy Brown

Nia Black Belt Teacher
Cypress, TX, United States

It all started the summer my mom signed me up at a health club. She wanted me to swim, but when I heard music and saw people moving to it, i just had to try it - I never swam in that pool.

I've been in the fitness industry ever since, turning "pro" in 1988 as a group exercise instructor, then full time YMCA program director, and eventually full time personal trainer.

Though I loved the gym, something was always missing. In 1997 I tried Nia, and my relationship with fitness changed forever. I had been a burned out aerobics teacher who could barely teach another group class to canned music... ugh!! Nia opened a Pandora's box of fun, play and awesome music in a fitness environment again!! Goodbye burnout!! In 1998 I certified, licensed, and began teaching. Nia helped me put my mind, body, emotions and spirit all together in a workout. I've watched people sweat, smile, cry, laugh, transform, and become more confident in Nia. Won't you come and have some fun with me?

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My Locations

Location Link
Cypress Creek YMCA
19915 SH 249, Houston, TX, US
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Langham Creek YMCA
16725 Longenbaugh, Houston, TX, US
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Lone Star College Cy Fair Campus
9191 Barker Cypress Road, Cypress, TX, US
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Studio NiaMoves
508 Pecore St, Houston, TX, US
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My Nia Classes

Day(s)sort icon Time Location Link
Saturday 10:45am - 11:45am Cypress Creek YMCA
19915 SH 249, Houston, TX, US
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Tuesday 4:00pm - 4:55pm Lone Star College Cy Fair Campus
9191 Barker Cypress Road, Cypress, TX, US
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Monday 9:30am - 10:25am Langham Creek YMCA
16725 Longenbaugh, Houston, TX, US
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I don't have any trainings scheduled at this time. Please check back later.