Katy Bray

  • Katy@NorthCountyNia.com
  • 619-301-4020

My Credentials

  • Yoga, meditation, Ayurveda, Life Coach, Integrative Nutrition, Esthetics

Katy Bray

Nia White Belt Teacher
San Diego, California, United States

Katy Bray lives an ecstatic life of passion, purpose & fun but she wasn’t always this way. After dealing with a range of life challenges she found herself weighing 250 pounds and suffering from agoraphobia and Post Traumatic Stress Disorder. She started her healing process in AA and therapy but felt that there was more calling to her. It was this calling that prompted her to reach out to an intuitive healer that helped Katy reach deep within herself and become integrated with her soul again.

 

Katy was tired of being in pain and so she began her process of healing - which is what ultimately caused her significant weight loss and the retention of that weight loss. She realized that her weight gain had been a symptom of her lack of communication with her body, her fear of her highly sensitive demeanor, old energetic patterns and energy cords and her inability to cope with some of the challenges that were thrown her way. Once she began her inner healing process, the weight started to melt away – she didn’t need it any more.

In the last 16 years Katy has gone on to get certifications in Life coaching, Ayurveda, Integrative Nutrition, Yoga, Meditation and Nia. Born an intuitive empathy, Katy recognized the need in today’s world for whole person healing without the use of gimmicks and diets and anything that gives overnight results with long term negative effects.

Her passion has become supporting others in conscious weight loss and conscious weight management. Katy particularly loves working with entrepreneurial women in the area of body image, self esttem and weight as this is a group of people who often have a masculine/feminine imbalance which, she discovered, is a huge contributing factor to weight issues of all kinds.

If you feel you are a highly sensitive person, have had trouble losing weight & keeping it off, feel imbalanced and/or are often obsessing about your body or self image, Katy can help you move into the world beyond your wildest - a world waiting on your arrival. Katy knows…she’s been there and excited to be your partner on your path! 

more
less
Javascript is required to view this map.

My Locations

Location Link
Dance North County
535 Encinitas Blvd, Encinitas , CA, US
view this location

My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 4:00pm - 5:00pm Dance North County
535 Encinitas Blvd, Encinitas , CA, US
view this class
Thursday 3:00pm - 4:00pm Dance North County
535 Encinitas Blvd, Encinitas , CA, US
view this class
Sunday 5:00pm - 6:00pm Dance North County
535 Encinitas Blvd, Encinitas , CA, US
view this class
I don't have any trainings scheduled at this time. Please check back later.