Laurie Bass

  • laurie.bass@nianow.com
  • 503-348-2850

My Credentials

  • Nia 5 Stages Trainer | Nia White Belt Trainer

Laurie Bass

Nia Teacher Trainer
Hillsboro/Forest Grove, OR, United States

Laurie is a creative mover, athlete, artist, yogi and member of the Nia Training Faculty as a White Belt and Nia 5 Stages Trainer. Her education includes degrees in Mathematics and Psychology from Pacific University. Laurie lives near Portland, Oregon, home to the international headquarters for the Nia Technique where she teaches classes, workshops and holds trainings both locally at StudioNia/Portland and Step In Studio/Forest Grove as well as internationally, traveling to Australia, New Zealand and Europe. She passionately shares the pleasure, power, and sense of self-discovery that Nia offers people of all ages.

Laurie’s specialty is the profound self-healing, integrative and somatic education program called the Nia 5 Stages, created by Nia founder Debbie Rosas.  She has used this development practice to self-heal, strengthen and re-align her spine daily. Laurie has knowledge from the inside out - having supported and worked with Debbie in the development - of the Nia 5 Stages since its inception in 2007, creating its structure for resources, teacher-training and post-training program.

She loves that Nia offers people of all ages a pathway to self-healing, fitness, body education and self-discovery.  Nia played a key role in the healing of chronic pain, tendonitis and fatigue accumulated through athletic injury (knee and shoulder surgery) and entrepreneurial stress. Nia taught Laurie to listen to the voice of her body, to slow down, to adapt, accept and heal moment to moment.  She acquired skills as a life coach, trained as a yoga teacher, Nia teacher and now Nia Trainer.  Her classes, workshops and trainings are filled with passion, fun, grace, creativity, skill, acceptance and dynamic presence.  Students leave feeling re-energized, grounded, empowered and connected after class. 

Laurie thoroughly enjoys traveling, photography, film, and connecting with Nia communities worldwide.

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My Locations

Location Link
Blue Heron Ranch Moving Arts Studio
25025 NE 8th Street, Sammamish, WA, US
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Heimat Centre
125 George St, Doncaster East, Victoria, Australia
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Joy In Motion
4800 Baseline,, Boulder, CO, US
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LA Fitness Muswell Hill
Hillfield Park Road,, London, UK
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LWM Studio
Colorado Springs, CO, US
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OLHC SCHOOL HALL - Melbourne Australia
1 HENRY STREET, ELTHAM , VIC, AU
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Red Mountain Resort
St. George, UT, US
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Step In Studio
1904 Pacific Avenue, Forest Grove, OR, US
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StudioNia
918 SW Yamhill St, Portland, OR, United States
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Walters Cultural Arts Center
527 E Main, Hillsboro , OR, US
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Yellowstone Dance Company
106 N 29th Street #B, Billings, MT, US
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Yoga Hillsboro
232 NE Lincoln, Hillsboro , OR, US
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 9:30am - 10:30am Step In Studio
1904 Pacific Avenue, Forest Grove, OR, US
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Wednesday 9:30am - 10:30am StudioNia
918 SW Yamhill St, Portland, OR, United States
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Thursday 5:45pm - 6:45pm Step In Studio
1904 Pacific Avenue, Forest Grove, OR, US
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Friday 9:30am - 10:30am Step In Studio
1904 Pacific Avenue, Forest Grove, OR, US
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Sunday 9:00am - 10:00am Yoga Hillsboro
232 NE Lincoln, Hillsboro , OR, US
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My Trainings

Title Startssort icon Location
Nia 5 Stages Training 04/26/2014 - 8:30am Blue Heron Ranch Moving Arts Studio
25025 NE 8th Street, Sammamish, WA, US
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Nia White Belt Training 05/03/2014 - 1:00pm Step In Studio
1904 Pacific Avenue, Forest Grove, OR, US
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Nia White Belt Training 06/07/2014 - 1:00pm Yellowstone Dance Company
106 N 29th Street #B, Billings, MT, US
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Nia 5 Stages Training 07/02/2014 - 11:30pm LA Fitness Muswell Hill
Hillfield Park Road,, London, UK
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Nia White Belt Training 07/06/2014 - 8:20am LA Fitness Muswell HIll
Hillfield Park, London, UK
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Nia 5 Stages Training 09/11/2014 - 8:30am StudioNia
918 SW Yamhill St, Portland, OR, United States
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Nia White Belt Training 09/27/2014 StudioNia
918 SW Yamhill, Portland, OR, US
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Nia White Belt Training 10/26/2014 - 8:16am LA Fitness Muswell HIll
Hillfield Park, London, UK
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Nia 5 Stages Training 11/14/2014 - 8:30am Joy In Motion
4800 Baseline,, Boulder, CO, US
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Nia White Belt Training 12/08/2014 - 8:01am LA Fitness Muswell Hill
Hillfield Park road, London Muswell HIll, LND, UK
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My Events

Title Startssort icon Location Link
A Taste of Nia - Introductory Workshop 05/10/2014 - 12:00pm StudioNia
918 SW Yamhill St, Portland, OR, United States
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Feeling Routine Workshop/Playshop 06/01/2014 - 1:00pm Step In Studio
1904 Pacific Avenue, Forest Grove, OR, US
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2014 Nia Getaway Retreat in Red Mountain Resort, UT 08/08/2014 - 5:00pm Red Mountain Resort
St. George, UT, US
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