Dance Often. Live Well. Laugh and Love. Lesley is a Nia Black Belt, certified Green Belt, Nia 5-Stages trained teacher, and 200-hour Registered Yoga Teacher.  She smiles with her whole being when she say that Nia brings out the dancer in all of us. "From the first time, Nia drew me in, bringing me into my body's innate sense of rhythm. Our hearts beat in rhythm, so it is natural that we move in rhythm. But, sometimes we lose touch with our body's way and Nia has the power to bring us back." Lesley brings to Nia 14 years of experience in meditation and Tibetan yoga (Kum Nye). Through Nia, Lesley also fell in love with yoga and became a 200-hour Registered Yoga Teacher through YogaFit®.   Her yoga love is flow (Vinyasa) -- breath, a natural element connecting mind, body, awareness.  Lesley offers a zestifully fun, graceful, and powerful way of connecting with body, mind, and spirit through Nia.  Ahhh! IT FEELS SO GOOD TO MOVE!