Leslie McHugh

  • Niaonthemove@hotmail.com
  • 905-847-3239
  • 289-242-4489

Leslie McHugh

Nia Brown Belt Teacher
Oakville, ON, Canada

Leslie is passionate about learning and teaching how to feel and function with ease inside and outside of her Nia classes.

Ballet, gymnastics and biking shaped her younger years. Traveling, birthing, doula work and attending to four children consumed her 20`s and 30`s.  Soul searching led her to Nia at 40.  Now in her 50`s Leslie finds herself renewed, energized and loving life teaching and sharing Nia.  She now feels more pleasure moving and dancing through her life with the many benefits her Nia practice provides her.

In class Leslie welcomes you to experience Nia Your Way, fostering creativity, confidence and self-expression. She invites you to deepen body awareness, develop grace, power and muscle tone ... or simply notice how it feels to have FUN during a Nia class!

Come move, dance and explore this sensational body, mind, emotion and spirited fitness practice called Nia.

                             ~ Love Your Body ~ Love Your Life ~ Through Movement We Find Health ~

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My Locations

Location Link
Auraa
2330 Lakeshore Road West, Oakville, ON L6L 1H3, Canada
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Creating Space Yoga
594 Chartwell Road, Oakville, ON, CA
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Glen Abbey Recreation Centre
1415 Third Line, Oakville, ON, CA
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Grace Academy of Dance
785 Pacific Road, Oakville, ON, CA
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Nassagaweya Community Centre
11264 Guelph Line, Brookville, ON, CA
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Orchard Park Public School
5151 Dryden Avenue, Burlington, ON, CA
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Queen Elizabeth Park Community & Cultural Centre
2302 Bridge Road, Oakville, ON, CA
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Sir John Colborne Centre for Seniors
1565 Old Lakeshore Road, Oakville, ON, CA
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 7:00pm - 8:00pm Auraa
2330 Lakeshore Road West, Oakville, ON L6L 1H3, Canada
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Wednesday 6:00pm - 7:00pm Creating Space Yoga
594 Chartwell Road, Oakville, ON, CA
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Friday 11:15am - 12:15pm Sir John Colborne Centre for Seniors
1565 Old Lakeshore Road, Oakville, ON, CA
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Saturday 9:15am - 10:15am Glen Abbey Recreation Centre
1415 Third Line, Oakville, ON, CA
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Sunday 9:45am - 11:00am Grace Academy of Dance
785 Pacific Road, Oakville, ON, CA
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I don't have any trainings scheduled at this time. Please check back later.