I love the freedom I feel when I dance with my spirit, and NIA's principle of FreeDance has given me the capacity to dance with such a great awareness.  Having the 52 specific moves of NIA and the 9 movement forms I can apply to the moves makes my dance gratifying and rewarding.  I articulately and with great care and consideration share the knowledge I've received thru white, blue, brown belt and the 5 Stages of Self-Healing trainings in helping guide my students to find their own peace and freedom of movement dancing to their own body's and spirit's way to become as healthy as possible.  Studying NIA and teaching NIA is a great gift and joy for me.