Media Kit

About Nia

What is Nia?
How does Nia work?
Why was Nia created?

Fast Facts

• Nia is a sensory-based movement practice that draws from the martial arts, dance arts and healing arts
• Nia was created in 1983 by Debbie Rosas and Carlos AyaRosas
• Classes are taught in more than 45 countries
Trainings are offered in 15 countries
• There are approximately 2,500 practicing Nia teachers in the world
• There are currently 30+ Nia trainers

Co-Creator Bios

Team NiaHQ

Company Story



Press Coverage

News Releases


Photographs + Usage Policy

A selection of photographs is available here and here for press. We only ask that you please use the contact information below to notify Nia International Headquarters when they will appear in your publication or on your website or blog. Each image must include the following credit: "Photograph provided by Nia Technique (" Specific image types can be provided upon request.



(503) 245-9886
918 SW Yamhill Street, Portland, Oregon 97205