In 2008, desperate to enact positive change in my life, I typed the word "dance" and "West Seattle" into Google's search field, and the first result was a Nia class. I stepped in gingerly...and discovered a way of being I never imagined existed. I found emotional wellness through Nia, dancing my way out of the dark and into a new era of creativity and possibility. I earned my White Belt in 2011 and have been stepping in to teach around the Seattle area since 2012. Sharing the joy of Nia is a tremendous experience -- because groove is in the heart!

You can dance with me at the following locations, on the following days..

West Seattle Athletic Club (formerly All-Star Fitness): 2629 SW Andover St.

Every Wednesday at 6:30pm: Classic Nia

Every Sunday at noon: Classic Nia

The Center for Movement and Healing: 7901 35th Avenue Southwest

Alternating Sundays (April 14, April 28, May 5 & May 12) at 10am: SlowDance Nia

The Last Monday of April & May at 6:30pm: Classic Nia

Currently subbing for Mollia Jensen on Tuesdays at 6pm at the Mt. Baker Community Club: 2811 Mount Rainier Drive S., Seattle