Classic Nia Class
Time: 10:30am - 12:30pm
Notes About This Class
A high energy class for all ages. We dance, we laugh, we move with joy and with mindful attention to the focus and to our own experience. Please share our enthusiasm as we explore the many Nia routines, the movement forms, the joy of learning thru dance, thru the body, and thru the magic of being in the moment with the Nia experience.
This class meets monthly. Amy Hardee (Black Belt) and I share the joy of this class and are excited to watch it grow.
Current calendar for the rest of the year: Feb. 27th, March 20th, April 10th, May 15th, June 12th, July 10th, August 21st