Classic Nia

Ashima (Cathy)  Kahrs

Classic Nia Class

at Hanahan Senior Center in Hanahan
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:00pm - 5:00pm

Days: Monday, Friday

Time: 4:00pm - 5:00pm

Location

3102 Mabeline, Hanahan, SC, US

Notes About This Class

Fun for all ages, these Nia classes are  designed to bring smiles to your heart, stimlate your cardio-vascular system, increasing flexibility and strength while addressing Nia principals and encouraging self care and safety. Fun,.Energizing, Joyous! Join us as we Dance On!.

Classes are on Monday at 4:00pm and Friday at 11:00 am.