Classic Nia
Classic Nia Class
with Joann Rothman
at JODI HOUSE, The Brain Injury Support Center in Santa Barbara
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- W
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- Sa
- Su
2:30pm - 3:30pm
Day: Wednesday
Time: 2:30pm - 3:30pm
Location
625 Chapala Street Santa Barbara, California, United States
Cost
Serves members with Acquired Brain Injuries - no costs involved. To Drop-in, contact Jodi House 563-2882.
Notes About This Class
Fun movement class
Can be done in a chair
Repetition for Ease of movement
Focuses on Strength, Flexibility, Mobility & Stability
Martial Arts movement, jazzy movements, healing, yoga movements,
Freedom of Expression