Classic Nia

Kat Ionson

Classic Nia Class

at Preferred Fitness in Muskego
  • M
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  • Sa
  • Su
9:00am - 10:00am

Day: Saturday

Time: 9:00am - 10:00am

Location

Janesville Road, Muskego, WI, US

Cost

MEMBERSHIP AT PREFERRED FITNESS OR $5.00 PER CLASS

Notes About This Class

This class is high energy focusing on cardio fitness, flexibility and strength.  All bodies are welcome and are encouraged to honor their individual fitness level and athletic ability.  It's all about seeking and finding the Joy of Movement and dancing in the spirit enhancing health and wellness.