Classic Nia

Heather Kramer

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:10am - 10:20am

Day: Monday

Time: 9:10am - 10:20am

Location

950 W. 41st Ave., Vancouver, BC, CA

Cost

13 week session rate for JCC non-members:$149.50+gst, members $104.00

Drop-in rate for centre members is $11.00, non members $15.00 +hst

New to Nia? Try a class for free

Notes About This Class

yoga mats are provided for floor work if desired.

New for fall '13 term- an introduction to the meltmethod Hand and Foot technique prior to class.