Classic Nia Class
Time: 8:00am - 9:00am
First-time? Buy one class, get one FREE: 2 classes for $18 in 18 days.
Class package: $129/8 classes good for 3 months, $229/16 classes good for 6 months.
Notes About This Class
This is your Nia dojo. Together we explore the Form and Freedom that Nia lends to your body, mind and heart. Through Nia I share my knowledge of the craniosacral system, visceral system, and yoga. I will also share my work with healing stress and trauma through Somatic Experiencing and nutrition through my 21-Day Modern Medicine Detox that emphasizes neuroscience, somatic awareness, and Chinese medicine.
Gloria Gonzalez, LMT, SEP, is founder and CCO of Eight Elements West. Her nutrition and trauma therapy practice includes Nia®, Yoga, Craniosacral therapy, Visceral Manipulation and Somatic Experiencing®. For over 28 years, Gloria has contributed valuable insights for business to thrive through cultivation of personal transformation, genuine relationships, and community growth.